Parkhurst – Veg Tomato Broiled (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 132 calories. Parkhurst – Veg Tomato Broiled (Bostwick) has 31% carbohydrate, and 56% fat, 13% protein in 100 gram of Parkhurst – Veg Tomato Broiled (Bostwick). Parkhurst – Veg Tomato Broiled (Bostwick) nutrient values are 10 g carbohydrate, 4 g protein, and 8 g fat. Parkhurst – Veg Tomato Broiled (Bostwick) has the vitamins A, and C within it. Parkhurst – Veg Tomato Broiled (Bostwick) has 21 % vitamin A and 33 % vitamin C. Parkhurst – Veg Tomato Broiled (Bostwick) has 587 mg sodium, 241 mg potassium, 6 mg cholesterol, and 0 g trans fat. Parkhurst – Veg Tomato Broiled (Bostwick) has 1 g dietary fiber, and 3 g sugar. 1 serving of Parkhurst – Veg Tomato Broiled (Bostwick) provides 7 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Parkhurst – Veg Tomato Broiled (Bostwick) provides 132g of 2,000 cal by leaving 1,868 cal.
Parkhurst – Veg Tomato Broiled (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Veg Tomato Broiled (Bostwick) provides 8g fat for total of 67g. After 1 serving of Parkhurst – Veg Tomato Broiled (Bostwick), 59g is needed for heart health. Parkhurst – Veg Tomato Broiled (Bostwick) provides 587g for 2,300g by leaving 1,713g for daily sodium intake. Parkhurst – Veg Tomato Broiled (Bostwick) causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Veg Tomato Broiled (Bostwick) is one of the possibilities. 10g is provided by Parkhurst – Veg Tomato Broiled (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Veg Tomato Broiled (Bostwick) leaves 240g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Veg Tomato Broiled (Bostwick) provides 3g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Veg Tomato Broiled (Bostwick) leaves 72g sugar for daily intake threshold of sugar. Parkhurst – Veg Tomato Broiled (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Veg Tomato Broiled (Bostwick) 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Veg Tomato Broiled (Bostwick). Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Veg Tomato Broiled (Bostwick).
There are similar foods to the Parkhurst – Veg Tomato Broiled (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Veg Tomato Chermoula (Bostwick), Veg Ratatouille (Bostwick), Veg Corn (Bostwick), Veg Succotash (Bostwick), and Veg Cabbage Smothered (Bostwick).
The nutrients table of the Parkhurst – Veg Tomato Broiled (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Veg Tomato Broiled (Bostwick) |
Nutrient values for Parkhurst – Veg Tomato Broiled (Bostwick) |
|---|---|
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Serving size |
4 Oz |
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Calories |
132 |
|
Carbs percentage |
31% |
|
Fat percentage |
56% |
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Protein percentage |
13% |
|
Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
8 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
587 mg |
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Potassium |
241 mg |
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Cholesterol |
6 mg |
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Vitamin a |
21 % |
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Vitamin c |
33 % |
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Calcium |
10 % |
|
Iron |
7 % |
What are the similar foods to Parkhurst – Veg Tomato Broiled (Bostwick)?
The similar foods to Parkhurst – Veg Tomato Broiled (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Veg Tomato Broiled (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Veg Tomato Broiled (Bostwick) because both of the Parkhurst – Veg Tomato Broiled (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Veg Tomato Broiled (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Veg Tomato Broiled (Bostwick) has 132 calories, and it is 92 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Veg Tomato Broiled (Bostwick), and less calcium than Parkhurst – Veg Tomato Broiled (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Veg Tomato Broiled (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Veg Tomato Broiled (Bostwick) because both of the Parkhurst – Veg Tomato Broiled (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Veg Tomato Broiled (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Veg Tomato Broiled (Bostwick) has 132 calories, and it is 57 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Veg Tomato Broiled (Bostwick), and less calcium than Parkhurst – Veg Tomato Broiled (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Veg Tomato Broiled (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Veg Tomato Broiled (Bostwick) because both of the Parkhurst – Veg Tomato Broiled (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Veg Tomato Broiled (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Veg Tomato Broiled (Bostwick) has 132 calories, and it is 68 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Veg Tomato Broiled (Bostwick), and less calcium than Parkhurst – Veg Tomato Broiled (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Veg Tomato Broiled (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Veg Tomato Broiled (Bostwick) because both of the Parkhurst – Veg Tomato Broiled (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Veg Tomato Broiled (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Veg Tomato Broiled (Bostwick) has 132 calories, and it is 11 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Veg Tomato Broiled (Bostwick), and less calcium than Parkhurst – Veg Tomato Broiled (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Veg Tomato Broiled (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Veg Tomato Broiled (Bostwick) because both of the Parkhurst – Veg Tomato Broiled (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Veg Tomato Broiled (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Veg Tomato Broiled (Bostwick) has 132 calories, and it is 532 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Veg Tomato Broiled (Bostwick), and more calcium than Parkhurst – Veg Tomato Broiled (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Veg Tomato Broiled (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.