The A’viands – Philly Beef Sub Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Philly Beef Sub Sandwich is a A’viands type of food with 1 Each serving size that provides 405 calories. A’viands – Philly Beef Sub Sandwich has 34% carbohydrate, and 34% fat, 31% protein in 100 gram of A’viands – Philly Beef Sub Sandwich. A’viands – Philly Beef Sub Sandwich nutrient values are 34 g carbohydrate, 31 g protein, and 15 g fat. A’viands – Philly Beef Sub Sandwich has the vitamins A, and C within it. A’viands – Philly Beef Sub Sandwich has 4 % vitamin A and 42 % vitamin C. A’viands – Philly Beef Sub Sandwich has 365 mg sodium, 332 mg potassium, 73 mg cholesterol, and 0 g trans fat. A’viands – Philly Beef Sub Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of A’viands – Philly Beef Sub Sandwich provides 20 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. A’viands – Philly Beef Sub Sandwich provides 405g of 2,000 cal by leaving 1,595 cal.

 

A’viands – Philly Beef Sub Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Philly Beef Sub Sandwich provides 15g fat for total of 67g. After 1 serving of A’viands – Philly Beef Sub Sandwich, 52g is needed for heart health. A’viands – Philly Beef Sub Sandwich provides 365g for 2,300g by leaving 1,935g for daily sodium intake. A’viands – Philly Beef Sub Sandwich causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Philly Beef Sub Sandwich is one of the possibilities. 34g is provided by A’viands – Philly Beef Sub Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Philly Beef Sub Sandwich leaves 216g carbohydrates for low-carb dieting. 1 serving of A’viands – Philly Beef Sub Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of A’viands – Philly Beef Sub Sandwich leaves 70g sugar for daily intake threshold of sugar. A’viands – Philly Beef Sub Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of A’viands – Philly Beef Sub Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Philly Beef Sub Sandwich. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Philly Beef Sub Sandwich.

 

There are similar foods to the A’viands – Philly Beef Sub Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sub Sandwich, Italian Sub Sandwich, Philly Cheese Steak Sandwich, Sub Sandwich, Philly Beef & Cheese, and Philly Beef Sub.

 

The nutrients table of the A’viands – Philly Beef Sub Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Philly Beef Sub Sandwich	Nutrient values for A’viands – Philly Beef Sub Sandwich
Serving size	1 Each
Calories	405
Carbs percentage	34%
Fat percentage	34%
Protein percentage	31%
Carbs	34 g
Dietary fiber	2 g
Sugar	5 g
Fat	15 g
Saturated	7 g
Polyunsaturated	1 g
Monounsaturated	5 g
Trans	0 g
Protein	31 g
Sodium	365 mg
Potassium	332 mg
Cholesterol	73 mg
Vitamin a	4 %
Vitamin c	42 %
Calcium	33 %
Iron	20 %

What are the alternative foods for A’viands – Philly Beef Sub Sandwich?

The alternative foods for A’viands – Philly Beef Sub Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Philly Beef Sub Sandwich are listed below.

1. Aladdin Food – Chicken Chimichanga with Toppings is an alternative to A’viands – Philly Beef Sub Sandwich because it has 405 calories, similar to A’viands – Philly Beef Sub Sandwich. The Aladdin Food – Chicken Chimichanga with Toppings has less iron than A’viands – Philly Beef Sub Sandwich, and less calcium than A’viands – Philly Beef Sub Sandwich. The Aladdin Food – Chicken Chimichanga with Toppings has less protein than A’viands – Philly Beef Sub Sandwich. To learn more about Aladdin Food – Chicken Chimichanga with Toppings, read related food calories, and a nutrition guide.

2. Aladdin Food – Croissant with Bagel & Spread Bar is an alternative to A’viands – Philly Beef Sub Sandwich because it has 405 calories, similar to A’viands – Philly Beef Sub Sandwich. The Aladdin Food – Croissant with Bagel & Spread Bar has less iron than A’viands – Philly Beef Sub Sandwich, and less calcium than A’viands – Philly Beef Sub Sandwich. The Aladdin Food – Croissant with Bagel & Spread Bar has less protein than A’viands – Philly Beef Sub Sandwich. To learn more about Aladdin Food – Croissant with Bagel & Spread Bar, read related food calories, and a nutrition guide.

3. FitzVogt – Croissant with Bagel & Spread Bar is an alternative to A’viands – Philly Beef Sub Sandwich because it has 405 calories, similar to A’viands – Philly Beef Sub Sandwich. The FitzVogt – Croissant with Bagel & Spread Bar has less iron than A’viands – Philly Beef Sub Sandwich, and less calcium than A’viands – Philly Beef Sub Sandwich. The FitzVogt – Croissant with Bagel & Spread Bar has less protein than A’viands – Philly Beef Sub Sandwich. To learn more about FitzVogt – Croissant with Bagel & Spread Bar, read related food calories, and a nutrition guide.

4. A’viands – Turkey and Cheese on Ciabatta is an alternative to A’viands – Philly Beef Sub Sandwich because it has 405 calories, similar to A’viands – Philly Beef Sub Sandwich. The A’viands – Turkey and Cheese on Ciabatta has less iron than A’viands – Philly Beef Sub Sandwich, and more calcium than A’viands – Philly Beef Sub Sandwich. The A’viands – Turkey and Cheese on Ciabatta has more protein than A’viands – Philly Beef Sub Sandwich. To learn more about A’viands – Turkey and Cheese on Ciabatta, read related food calories, and a nutrition guide.