Meng An – tsumami Yi Pin (Xiao Zi Wu ) is a Meng An type of food with 1 serving serving size that provides 9 calories. Meng An – tsumami Yi Pin (Xiao Zi Wu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Meng An – tsumami Yi Pin (Xiao Zi Wu ). Meng An – tsumami Yi Pin (Xiao Zi Wu ) nutrient values are — g carbohydrate, — g protein, and — g fat. Meng An – tsumami Yi Pin (Xiao Zi Wu ) has the vitamins A, and C within it. Meng An – tsumami Yi Pin (Xiao Zi Wu ) has — % vitamin A and — % vitamin C. Meng An – tsumami Yi Pin (Xiao Zi Wu ) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Meng An – tsumami Yi Pin (Xiao Zi Wu ) has — g dietary fiber, and — g sugar. 1 serving of Meng An – tsumami Yi Pin (Xiao Zi Wu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Meng An – tsumami Yi Pin (Xiao Zi Wu ) provides 9g of 2,000 cal by leaving 1,991 cal.
Meng An – tsumami Yi Pin (Xiao Zi Wu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meng An – tsumami Yi Pin (Xiao Zi Wu ) provides –g fat for total of 67g. After 1 serving of Meng An – tsumami Yi Pin (Xiao Zi Wu ), 67g is needed for heart health. Meng An – tsumami Yi Pin (Xiao Zi Wu ) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Meng An – tsumami Yi Pin (Xiao Zi Wu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meng An – tsumami Yi Pin (Xiao Zi Wu ) is one of the possibilities. –g is provided by Meng An – tsumami Yi Pin (Xiao Zi Wu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meng An – tsumami Yi Pin (Xiao Zi Wu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Meng An – tsumami Yi Pin (Xiao Zi Wu ) provides –g sugar for daily 75g sugar intake. 1 serving of Meng An – tsumami Yi Pin (Xiao Zi Wu ) leaves 75g sugar for daily intake threshold of sugar. Meng An – tsumami Yi Pin (Xiao Zi Wu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meng An – tsumami Yi Pin (Xiao Zi Wu ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meng An – tsumami Yi Pin (Xiao Zi Wu ). Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Meng An – tsumami Yi Pin (Xiao Zi Wu ).
There are similar foods to the Meng An – tsumami Yi Pin (Xiao Zi Wu ) in terms of nutrition, daily intake amount, and calorie amount. These are つまみ 一品 (京漬物(単品), つまみ 一品 (枝豆), つまみ 一品 (とろろ), and つまみ 一品 (小大根ｻﾗﾀﾞ).
The nutrients table of the Meng An – tsumami Yi Pin (Xiao Zi Wu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meng An – tsumami Yi Pin (Xiao Zi Wu ) |
Nutrient values for Meng An – tsumami Yi Pin (Xiao Zi Wu ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
9 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Meng An – tsumami Yi Pin (Xiao Zi Wu )?
The alternative foods for Meng An – tsumami Yi Pin (Xiao Zi Wu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meng An – tsumami Yi Pin (Xiao Zi Wu ) are listed below.
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Fett – Fett is an alternative to Meng An – tsumami Yi Pin (Xiao Zi Wu ) because it has 9 calories, similar to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The Fett – Fett has similar iron to Meng An – tsumami Yi Pin (Xiao Zi Wu ), and similar calcium to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The Fett – Fett has similar protein to Meng An – tsumami Yi Pin (Xiao Zi Wu ). To learn more about Fett – Fett, read related food calories, and a nutrition guide.
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He Shi yohei – Qing negi is an alternative to Meng An – tsumami Yi Pin (Xiao Zi Wu ) because it has 9 calories, similar to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The He Shi yohei – Qing negi has similar iron to Meng An – tsumami Yi Pin (Xiao Zi Wu ), and similar calcium to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The He Shi yohei – Qing negi has similar protein to Meng An – tsumami Yi Pin (Xiao Zi Wu ). To learn more about He Shi yohei – Qing negi, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) is an alternative to Meng An – tsumami Yi Pin (Xiao Zi Wu ) because it has 9 calories, similar to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has similar iron to Meng An – tsumami Yi Pin (Xiao Zi Wu ), and similar calcium to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has similar protein to Meng An – tsumami Yi Pin (Xiao Zi Wu ). To learn more about Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu), read related food calories, and a nutrition guide.
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roiyaruhosuto – Hong Cha Hua Chuan seirontei is an alternative to Meng An – tsumami Yi Pin (Xiao Zi Wu ) because it has 9 calories, similar to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The roiyaruhosuto – Hong Cha Hua Chuan seirontei has similar iron to Meng An – tsumami Yi Pin (Xiao Zi Wu ), and similar calcium to Meng An – tsumami Yi Pin (Xiao Zi Wu ). The roiyaruhosuto – Hong Cha Hua Chuan seirontei has similar protein to Meng An – tsumami Yi Pin (Xiao Zi Wu ). To learn more about roiyaruhosuto – Hong Cha Hua Chuan seirontei, read related food calories, and a nutrition guide.