Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 9 calories. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) nutrient values are 1 g carbohydrate, 0 g protein, and — g fat. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has the vitamins A, and C within it. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) provides 9g of 2,000 cal by leaving 1,991 cal.
Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu), 67g is needed for heart health. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) is one of the possibilities. 1g is provided by Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) leaves 249g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu).
There are similar foods to the Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) in terms of nutrition, daily intake amount, and calorie amount. These are プレミアムローストコーヒー (M), プレミアムローストアイスコーヒー (S/プラカップ), and プレミアムローストアイスコーヒー (L).
The nutrients table of the Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) |
Nutrient values for Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) |
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Serving size |
1 serving |
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Calories |
9 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
1 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
0 g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu)?
The alternative foods for Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) are listed below.
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Fett – Fett is an alternative to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) because it has 9 calories, similar to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The Fett – Fett has similar iron to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu), and similar calcium to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The Fett – Fett has similar protein to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). To learn more about Fett – Fett, read related food calories, and a nutrition guide.
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He Shi yohei – Qing negi is an alternative to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) because it has 9 calories, similar to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The He Shi yohei – Qing negi has similar iron to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu), and similar calcium to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The He Shi yohei – Qing negi has similar protein to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). To learn more about He Shi yohei – Qing negi, read related food calories, and a nutrition guide.
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Meng An – tsumami Yi Pin (Xiao Zi Wu ) is an alternative to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) because it has 9 calories, similar to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The Meng An – tsumami Yi Pin (Xiao Zi Wu ) has similar iron to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu), and similar calcium to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The Meng An – tsumami Yi Pin (Xiao Zi Wu ) has similar protein to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). To learn more about Meng An – tsumami Yi Pin (Xiao Zi Wu ), read related food calories, and a nutrition guide.
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roiyaruhosuto – Hong Cha Hua Chuan seirontei is an alternative to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu) because it has 9 calories, similar to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The roiyaruhosuto – Hong Cha Hua Chuan seirontei has similar iron to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu), and similar calcium to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). The roiyaruhosuto – Hong Cha Hua Chuan seirontei has similar protein to Ri Ben makudonarudo – puremiamurosutoaisukohi (M/purakatsupu). To learn more about roiyaruhosuto – Hong Cha Hua Chuan seirontei, read related food calories, and a nutrition guide.