the Digest Diet – Mexican Chicken Soup is a the Digest Diet type of food with 1 cup serving size that provides 174 calories. the Digest Diet – Mexican Chicken Soup has 30% carbohydrate, and 36% fat, 34% protein in 100 gram of the Digest Diet – Mexican Chicken Soup. the Digest Diet – Mexican Chicken Soup nutrient values are 13 g carbohydrate, 15 g protein, and 7 g fat. the Digest Diet – Mexican Chicken Soup has the vitamins A, and C within it. the Digest Diet – Mexican Chicken Soup has 0 % vitamin A and 10 % vitamin C. the Digest Diet – Mexican Chicken Soup has 141 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. the Digest Diet – Mexican Chicken Soup has 4 g dietary fiber, and 0 g sugar. 1 serving of the Digest Diet – Mexican Chicken Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. the Digest Diet – Mexican Chicken Soup provides 174g of 2,000 cal by leaving 1,826 cal.
the Digest Diet – Mexican Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Digest Diet – Mexican Chicken Soup provides 7g fat for total of 67g. After 1 serving of the Digest Diet – Mexican Chicken Soup, 60g is needed for heart health. the Digest Diet – Mexican Chicken Soup provides 141g for 2,300g by leaving 2,159g for daily sodium intake. the Digest Diet – Mexican Chicken Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with the Digest Diet – Mexican Chicken Soup is one of the possibilities. 13g is provided by the Digest Diet – Mexican Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Digest Diet – Mexican Chicken Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of the Digest Diet – Mexican Chicken Soup provides –g sugar for daily 75g sugar intake. 1 serving of the Digest Diet – Mexican Chicken Soup leaves 75g sugar for daily intake threshold of sugar. the Digest Diet – Mexican Chicken Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of the Digest Diet – Mexican Chicken Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Digest Diet – Mexican Chicken Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of the Digest Diet – Mexican Chicken Soup.
There are similar foods to the the Digest Diet – Mexican Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Chicken Soup, Hearty Mexican Chicken Soup, Hearty Mexican Chicken Soup, Hearty Mexican Chicken Soup, and Hearty Mexican Chicken Soup.
The nutrients table of the the Digest Diet – Mexican Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Digest Diet – Mexican Chicken Soup |
Nutrient values for the Digest Diet – Mexican Chicken Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
174 |
|
Carbs percentage |
30% |
|
Fat percentage |
36% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
141 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
42 % |
|
Iron |
0 % |
What are the alternative foods for the Digest Diet – Mexican Chicken Soup?
The alternative foods for the Digest Diet – Mexican Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Digest Diet – Mexican Chicken Soup are listed below.
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Digest Diet – Hearty Mexican Chicken Soup is an alternative to the Digest Diet – Mexican Chicken Soup because it has 174 calories, similar to the Digest Diet – Mexican Chicken Soup. The Digest Diet – Hearty Mexican Chicken Soup has similar iron to the Digest Diet – Mexican Chicken Soup, and similar calcium to the Digest Diet – Mexican Chicken Soup. The Digest Diet – Hearty Mexican Chicken Soup has similar protein to the Digest Diet – Mexican Chicken Soup. To learn more about Digest Diet – Hearty Mexican Chicken Soup, read related food calories, and a nutrition guide.
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Outtakes – Tuscan Panzella Salad is an alternative to the Digest Diet – Mexican Chicken Soup because it has 174 calories, similar to the Digest Diet – Mexican Chicken Soup. The Outtakes – Tuscan Panzella Salad has more iron than the Digest Diet – Mexican Chicken Soup, and less calcium than the Digest Diet – Mexican Chicken Soup. The Outtakes – Tuscan Panzella Salad has less protein than the Digest Diet – Mexican Chicken Soup. To learn more about Outtakes – Tuscan Panzella Salad, read related food calories, and a nutrition guide.