Aladdin Food – Ropa Vieja, Braised is a Aladdin Food type of food with 1 oz serving size that provides 64 calories. Aladdin Food – Ropa Vieja, Braised has 15% carbohydrate, and 49% fat, 36% protein in 100 gram of Aladdin Food – Ropa Vieja, Braised. Aladdin Food – Ropa Vieja, Braised nutrient values are 2 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – Ropa Vieja, Braised has the vitamins A, and C within it. Aladdin Food – Ropa Vieja, Braised has 10 % vitamin A and 17 % vitamin C. Aladdin Food – Ropa Vieja, Braised has 103 mg sodium, 163 mg potassium, 13 mg cholesterol, and — g trans fat. Aladdin Food – Ropa Vieja, Braised has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Ropa Vieja, Braised provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Ropa Vieja, Braised provides 64g of 2,000 cal by leaving 1,936 cal.
Aladdin Food – Ropa Vieja, Braised and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ropa Vieja, Braised provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Ropa Vieja, Braised, 64g is needed for heart health. Aladdin Food – Ropa Vieja, Braised provides 103g for 2,300g by leaving 2,197g for daily sodium intake. Aladdin Food – Ropa Vieja, Braised causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ropa Vieja, Braised is one of the possibilities. 2g is provided by Aladdin Food – Ropa Vieja, Braised for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ropa Vieja, Braised leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ropa Vieja, Braised provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ropa Vieja, Braised leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Ropa Vieja, Braised provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ropa Vieja, Braised 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ropa Vieja, Braised. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ropa Vieja, Braised.
There are similar foods to the Aladdin Food – Ropa Vieja, Braised in terms of nutrition, daily intake amount, and calorie amount. These are Ropa Vieja, Ropa Vieja Salad, Ropa Vieja with Rice, Ropa Vieja Panini Sandwich, and Ropa Vieja, Braised.
The nutrients table of the Aladdin Food – Ropa Vieja, Braised with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Ropa Vieja, Braised |
Nutrient values for Aladdin Food – Ropa Vieja, Braised |
|---|---|
|
Serving size |
1 oz |
|
Calories |
64 |
|
Carbs percentage |
15% |
|
Fat percentage |
49% |
|
Protein percentage |
36% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
103 mg |
|
Potassium |
163 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
17 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Ropa Vieja, Braised?
The alternative foods for Aladdin Food – Ropa Vieja, Braised involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Ropa Vieja, Braised are listed below.
-
My Piada – Angel Hair Pasta is an alternative to Aladdin Food – Ropa Vieja, Braised because it has 64 calories, similar to Aladdin Food – Ropa Vieja, Braised. The My Piada – Angel Hair Pasta has similar iron to Aladdin Food – Ropa Vieja, Braised, and similar calcium to Aladdin Food – Ropa Vieja, Braised. The My Piada – Angel Hair Pasta has less protein than Aladdin Food – Ropa Vieja, Braised. To learn more about My Piada – Angel Hair Pasta, read related food calories, and a nutrition guide.
-
Aladdin Food – Roasted Habanero Salsa is an alternative to Aladdin Food – Ropa Vieja, Braised because it has 64 calories, similar to Aladdin Food – Ropa Vieja, Braised. The Aladdin Food – Roasted Habanero Salsa has less iron than Aladdin Food – Ropa Vieja, Braised, and similar calcium to Aladdin Food – Ropa Vieja, Braised. The Aladdin Food – Roasted Habanero Salsa has less protein than Aladdin Food – Ropa Vieja, Braised. To learn more about Aladdin Food – Roasted Habanero Salsa, read related food calories, and a nutrition guide.
-
Ameriserve – Ropa Vieja, Braised is an alternative to Aladdin Food – Ropa Vieja, Braised because it has 64 calories, similar to Aladdin Food – Ropa Vieja, Braised. The Ameriserve – Ropa Vieja, Braised has similar iron to Aladdin Food – Ropa Vieja, Braised, and similar calcium to Aladdin Food – Ropa Vieja, Braised. The Ameriserve – Ropa Vieja, Braised has similar protein to Aladdin Food – Ropa Vieja, Braised. To learn more about Ameriserve – Ropa Vieja, Braised, read related food calories, and a nutrition guide.
-
Ameriserve – Roasted Habanero Salsa is an alternative to Aladdin Food – Ropa Vieja, Braised because it has 64 calories, similar to Aladdin Food – Ropa Vieja, Braised. The Ameriserve – Roasted Habanero Salsa has less iron than Aladdin Food – Ropa Vieja, Braised, and similar calcium to Aladdin Food – Ropa Vieja, Braised. The Ameriserve – Roasted Habanero Salsa has less protein than Aladdin Food – Ropa Vieja, Braised. To learn more about Ameriserve – Roasted Habanero Salsa, read related food calories, and a nutrition guide.