Cadbury – Mini Flake is a Cadbury type of food with 1 bar serving size that provides 75 calories. Cadbury – Mini Flake has 41% carbohydrate, and 53% fat, 6% protein in 100 gram of Cadbury – Mini Flake. Cadbury – Mini Flake nutrient values are 7 g carbohydrate, 1 g protein, and 4 g fat. Cadbury – Mini Flake has the vitamins A, and C within it. Cadbury – Mini Flake has 0 % vitamin A and 0 % vitamin C. Cadbury – Mini Flake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cadbury – Mini Flake has 0 g dietary fiber, and 0 g sugar. 1 serving of Cadbury – Mini Flake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cadbury – Mini Flake provides 75g of 2,000 cal by leaving 1,925 cal.
Cadbury – Mini Flake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cadbury – Mini Flake provides 4g fat for total of 67g. After 1 serving of Cadbury – Mini Flake, 63g is needed for heart health. Cadbury – Mini Flake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cadbury – Mini Flake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cadbury – Mini Flake is one of the possibilities. 7g is provided by Cadbury – Mini Flake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cadbury – Mini Flake leaves 243g carbohydrates for low-carb dieting. 1 serving of Cadbury – Mini Flake provides –g sugar for daily 75g sugar intake. 1 serving of Cadbury – Mini Flake leaves 75g sugar for daily intake threshold of sugar. Cadbury – Mini Flake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cadbury – Mini Flake 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cadbury – Mini Flake. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Cadbury – Mini Flake.
There are similar foods to the Cadbury – Mini Flake in terms of nutrition, daily intake amount, and calorie amount. These are Flake mini, Flake (mini), Flake Bites, Flake, and Flake Dessert.
The nutrients table of the Cadbury – Mini Flake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cadbury – Mini Flake |
Nutrient values for Cadbury – Mini Flake |
|---|---|
|
Serving size |
1 bar |
|
Calories |
75 |
|
Carbs percentage |
41% |
|
Fat percentage |
53% |
|
Protein percentage |
6% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cadbury – Mini Flake?
The alternative foods for Cadbury – Mini Flake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cadbury – Mini Flake are listed below.
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Cadbury – Magical Elves is an alternative to Cadbury – Mini Flake because it has 75 calories, similar to Cadbury – Mini Flake. The Cadbury – Magical Elves has similar iron to Cadbury – Mini Flake, and similar calcium to Cadbury – Mini Flake. The Cadbury – Magical Elves has similar protein to Cadbury – Mini Flake. To learn more about Cadbury – Magical Elves, read related food calories, and a nutrition guide.
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Mini flake – Flake is an alternative to Cadbury – Mini Flake because it has 75 calories, similar to Cadbury – Mini Flake. The Mini flake – Flake has similar iron to Cadbury – Mini Flake, and similar calcium to Cadbury – Mini Flake. The Mini flake – Flake has similar protein to Cadbury – Mini Flake. To learn more about Mini flake – Flake, read related food calories, and a nutrition guide.