Post’s Honey Bunches – Cereal is a Post’s Honey Bunches type of food with 1 bowl serving size that provides 120 calories. Post’s Honey Bunches – Cereal has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Post’s Honey Bunches – Cereal. Post’s Honey Bunches – Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Post’s Honey Bunches – Cereal has the vitamins A, and C within it. Post’s Honey Bunches – Cereal has 15 % vitamin A and 0 % vitamin C. Post’s Honey Bunches – Cereal has 140 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Post’s Honey Bunches – Cereal has 2 g dietary fiber, and 6 g sugar. 1 serving of Post’s Honey Bunches – Cereal provides 60 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Post’s Honey Bunches – Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Post’s Honey Bunches – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Post’s Honey Bunches – Cereal provides 1g fat for total of 67g. After 1 serving of Post’s Honey Bunches – Cereal, 66g is needed for heart health. Post’s Honey Bunches – Cereal provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Post’s Honey Bunches – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Post’s Honey Bunches – Cereal is one of the possibilities. 25g is provided by Post’s Honey Bunches – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Post’s Honey Bunches – Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Post’s Honey Bunches – Cereal provides 6g sugar for daily 75g sugar intake. 1 serving of Post’s Honey Bunches – Cereal leaves 69g sugar for daily intake threshold of sugar. Post’s Honey Bunches – Cereal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Post’s Honey Bunches – Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Post’s Honey Bunches – Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Post’s Honey Bunches – Cereal.
There are similar foods to the Post’s Honey Bunches – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, Honey Bunches, Honey Bunches, Cereal, and Cereal.
The nutrients table of the Post’s Honey Bunches – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Post’s Honey Bunches – Cereal |
Nutrient values for Post’s Honey Bunches – Cereal |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
120 |
|
Carbs percentage |
85% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
60 % |
What are the alternative foods for Post’s Honey Bunches – Cereal?
The alternative foods for Post’s Honey Bunches – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Post’s Honey Bunches – Cereal are listed below.
-
Kellogg’s – Chocolate Cereal is an alternative to Post’s Honey Bunches – Cereal because it has 120 calories, similar to Post’s Honey Bunches – Cereal. The Kellogg’s – Chocolate Cereal has less iron than Post’s Honey Bunches – Cereal, and similar calcium to Post’s Honey Bunches – Cereal. The Kellogg’s – Chocolate Cereal has similar protein to Post’s Honey Bunches – Cereal. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
-
Special K Plain – Cereal is an alternative to Post’s Honey Bunches – Cereal because it has 120 calories, similar to Post’s Honey Bunches – Cereal. The Special K Plain – Cereal has less iron than Post’s Honey Bunches – Cereal, and similar calcium to Post’s Honey Bunches – Cereal. The Special K Plain – Cereal has more protein than Post’s Honey Bunches – Cereal. To learn more about Special K Plain – Cereal, read related food calories, and a nutrition guide.
-
Kellogg’s – Cocoa Pebbles is an alternative to Post’s Honey Bunches – Cereal because it has 120 calories, similar to Post’s Honey Bunches – Cereal. The Kellogg’s – Cocoa Pebbles has less iron than Post’s Honey Bunches – Cereal, and similar calcium to Post’s Honey Bunches – Cereal. The Kellogg’s – Cocoa Pebbles has less protein than Post’s Honey Bunches – Cereal. To learn more about Kellogg’s – Cocoa Pebbles, read related food calories, and a nutrition guide.
-
Wonton – Shrimp Wonton Soup is an alternative to Post’s Honey Bunches – Cereal because it has 120 calories, similar to Post’s Honey Bunches – Cereal. The Wonton – Shrimp Wonton Soup has less iron than Post’s Honey Bunches – Cereal, and similar calcium to Post’s Honey Bunches – Cereal. The Wonton – Shrimp Wonton Soup has more protein than Post’s Honey Bunches – Cereal. To learn more about Wonton – Shrimp Wonton Soup, read related food calories, and a nutrition guide.
-
Campbell’s – Tuscan Minestrone is an alternative to Post’s Honey Bunches – Cereal because it has 120 calories, similar to Post’s Honey Bunches – Cereal. The Campbell’s – Tuscan Minestrone has less iron than Post’s Honey Bunches – Cereal, and more calcium than Post’s Honey Bunches – Cereal. The Campbell’s – Tuscan Minestrone has more protein than Post’s Honey Bunches – Cereal. To learn more about Campbell’s – Tuscan Minestrone, read related food calories, and a nutrition guide.