Kellogg’s – Cocoa Pebbles is a Kellogg’s type of food with 1 bowl serving size that provides 120 calories. Kellogg’s – Cocoa Pebbles has 88% carbohydrate, and 8% fat, 4% protein in 100 gram of Kellogg’s – Cocoa Pebbles. Kellogg’s – Cocoa Pebbles nutrient values are 25 g carbohydrate, 1 g protein, and 1 g fat. Kellogg’s – Cocoa Pebbles has the vitamins A, and C within it. Kellogg’s – Cocoa Pebbles has 15 % vitamin A and 0 % vitamin C. Kellogg’s – Cocoa Pebbles has 170 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Cocoa Pebbles has 0 g dietary fiber, and 10 g sugar. 1 serving of Kellogg’s – Cocoa Pebbles provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Cocoa Pebbles provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s – Cocoa Pebbles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Cocoa Pebbles provides 1g fat for total of 67g. After 1 serving of Kellogg’s – Cocoa Pebbles, 66g is needed for heart health. Kellogg’s – Cocoa Pebbles provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kellogg’s – Cocoa Pebbles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Cocoa Pebbles is one of the possibilities. 25g is provided by Kellogg’s – Cocoa Pebbles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Cocoa Pebbles leaves 225g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Cocoa Pebbles provides 10g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Cocoa Pebbles leaves 65g sugar for daily intake threshold of sugar. Kellogg’s – Cocoa Pebbles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Cocoa Pebbles 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Cocoa Pebbles. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Cocoa Pebbles.
There are similar foods to the Kellogg’s – Cocoa Pebbles in terms of nutrition, daily intake amount, and calorie amount. These are pebbles of cocoa, Cocoa Pebbles Sweetened Rice Cereal, Cocoa Pebbles, Cocoa Pebbles, and Cereales.
The nutrients table of the Kellogg’s – Cocoa Pebbles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Cocoa Pebbles |
Nutrient values for Kellogg’s – Cocoa Pebbles |
|---|---|
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Serving size |
1 bowl |
|
Calories |
120 |
|
Carbs percentage |
88% |
|
Fat percentage |
8% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Cocoa Pebbles?
The alternative foods for Kellogg’s – Cocoa Pebbles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Cocoa Pebbles are listed below.
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Kellogg’s – Chocolate Cereal is an alternative to Kellogg’s – Cocoa Pebbles because it has 120 calories, similar to Kellogg’s – Cocoa Pebbles. The Kellogg’s – Chocolate Cereal has more iron than Kellogg’s – Cocoa Pebbles, and similar calcium to Kellogg’s – Cocoa Pebbles. The Kellogg’s – Chocolate Cereal has more protein than Kellogg’s – Cocoa Pebbles. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Special K Plain – Cereal is an alternative to Kellogg’s – Cocoa Pebbles because it has 120 calories, similar to Kellogg’s – Cocoa Pebbles. The Special K Plain – Cereal has more iron than Kellogg’s – Cocoa Pebbles, and similar calcium to Kellogg’s – Cocoa Pebbles. The Special K Plain – Cereal has more protein than Kellogg’s – Cocoa Pebbles. To learn more about Special K Plain – Cereal, read related food calories, and a nutrition guide.
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Post’s Honey Bunches – Cereal is an alternative to Kellogg’s – Cocoa Pebbles because it has 120 calories, similar to Kellogg’s – Cocoa Pebbles. The Post’s Honey Bunches – Cereal has more iron than Kellogg’s – Cocoa Pebbles, and similar calcium to Kellogg’s – Cocoa Pebbles. The Post’s Honey Bunches – Cereal has more protein than Kellogg’s – Cocoa Pebbles. To learn more about Post’s Honey Bunches – Cereal, read related food calories, and a nutrition guide.
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Wonton – Shrimp Wonton Soup is an alternative to Kellogg’s – Cocoa Pebbles because it has 120 calories, similar to Kellogg’s – Cocoa Pebbles. The Wonton – Shrimp Wonton Soup has less iron than Kellogg’s – Cocoa Pebbles, and similar calcium to Kellogg’s – Cocoa Pebbles. The Wonton – Shrimp Wonton Soup has more protein than Kellogg’s – Cocoa Pebbles. To learn more about Wonton – Shrimp Wonton Soup, read related food calories, and a nutrition guide.
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Campbell’s – Tuscan Minestrone is an alternative to Kellogg’s – Cocoa Pebbles because it has 120 calories, similar to Kellogg’s – Cocoa Pebbles. The Campbell’s – Tuscan Minestrone has less iron than Kellogg’s – Cocoa Pebbles, and more calcium than Kellogg’s – Cocoa Pebbles. The Campbell’s – Tuscan Minestrone has more protein than Kellogg’s – Cocoa Pebbles. To learn more about Campbell’s – Tuscan Minestrone, read related food calories, and a nutrition guide.