Wonton – Shrimp Wonton Soup is a Wonton type of food with 1 bowl serving size that provides 120 calories. Wonton – Shrimp Wonton Soup has 60% carbohydrate, and 16% fat, 25% protein in 100 gram of Wonton – Shrimp Wonton Soup. Wonton – Shrimp Wonton Soup nutrient values are 17 g carbohydrate, 7 g protein, and 2 g fat. Wonton – Shrimp Wonton Soup has the vitamins A, and C within it. Wonton – Shrimp Wonton Soup has 0 % vitamin A and 0 % vitamin C. Wonton – Shrimp Wonton Soup has 1430 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Wonton – Shrimp Wonton Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Wonton – Shrimp Wonton Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wonton – Shrimp Wonton Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Wonton – Shrimp Wonton Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wonton – Shrimp Wonton Soup provides 2g fat for total of 67g. After 1 serving of Wonton – Shrimp Wonton Soup, 65g is needed for heart health. Wonton – Shrimp Wonton Soup provides 1,430g for 2,300g by leaving 870g for daily sodium intake. Wonton – Shrimp Wonton Soup causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Wonton – Shrimp Wonton Soup is one of the possibilities. 17g is provided by Wonton – Shrimp Wonton Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wonton – Shrimp Wonton Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Wonton – Shrimp Wonton Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Wonton – Shrimp Wonton Soup leaves 73g sugar for daily intake threshold of sugar. Wonton – Shrimp Wonton Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wonton – Shrimp Wonton Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wonton – Shrimp Wonton Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Wonton – Shrimp Wonton Soup.
There are similar foods to the Wonton – Shrimp Wonton Soup in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Wonton, Wonton Soup, Shrimp, Shrimp Wonton Soup, Shrimp Wonton Soup, and Shrimp Wonton Soup With Noodles.
The nutrients table of the Wonton – Shrimp Wonton Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wonton – Shrimp Wonton Soup |
Nutrient values for Wonton – Shrimp Wonton Soup |
|---|---|
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Serving size |
1 bowl |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
16% |
|
Protein percentage |
25% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Wonton – Shrimp Wonton Soup?
The alternative foods for Wonton – Shrimp Wonton Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wonton – Shrimp Wonton Soup are listed below.
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Kellogg’s – Chocolate Cereal is an alternative to Wonton – Shrimp Wonton Soup because it has 120 calories, similar to Wonton – Shrimp Wonton Soup. The Kellogg’s – Chocolate Cereal has more iron than Wonton – Shrimp Wonton Soup, and similar calcium to Wonton – Shrimp Wonton Soup. The Kellogg’s – Chocolate Cereal has less protein than Wonton – Shrimp Wonton Soup. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Special K Plain – Cereal is an alternative to Wonton – Shrimp Wonton Soup because it has 120 calories, similar to Wonton – Shrimp Wonton Soup. The Special K Plain – Cereal has more iron than Wonton – Shrimp Wonton Soup, and similar calcium to Wonton – Shrimp Wonton Soup. The Special K Plain – Cereal has less protein than Wonton – Shrimp Wonton Soup. To learn more about Special K Plain – Cereal, read related food calories, and a nutrition guide.
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Post’s Honey Bunches – Cereal is an alternative to Wonton – Shrimp Wonton Soup because it has 120 calories, similar to Wonton – Shrimp Wonton Soup. The Post’s Honey Bunches – Cereal has more iron than Wonton – Shrimp Wonton Soup, and similar calcium to Wonton – Shrimp Wonton Soup. The Post’s Honey Bunches – Cereal has less protein than Wonton – Shrimp Wonton Soup. To learn more about Post’s Honey Bunches – Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Cocoa Pebbles is an alternative to Wonton – Shrimp Wonton Soup because it has 120 calories, similar to Wonton – Shrimp Wonton Soup. The Kellogg’s – Cocoa Pebbles has more iron than Wonton – Shrimp Wonton Soup, and similar calcium to Wonton – Shrimp Wonton Soup. The Kellogg’s – Cocoa Pebbles has less protein than Wonton – Shrimp Wonton Soup. To learn more about Kellogg’s – Cocoa Pebbles, read related food calories, and a nutrition guide.
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Campbell’s – Tuscan Minestrone is an alternative to Wonton – Shrimp Wonton Soup because it has 120 calories, similar to Wonton – Shrimp Wonton Soup. The Campbell’s – Tuscan Minestrone has more iron than Wonton – Shrimp Wonton Soup, and more calcium than Wonton – Shrimp Wonton Soup. The Campbell’s – Tuscan Minestrone has less protein than Wonton – Shrimp Wonton Soup. To learn more about Campbell’s – Tuscan Minestrone, read related food calories, and a nutrition guide.