Zaxby’s – Ranch Packet is a Zaxby’s type of food with 1 packet serving size that provides 160 calories. Zaxby’s – Ranch Packet has 5% carbohydrate, and 92% fat, 3% protein in 100 gram of Zaxby’s – Ranch Packet. Zaxby’s – Ranch Packet nutrient values are 2 g carbohydrate, 1 g protein, and 16 g fat. Zaxby’s – Ranch Packet has the vitamins A, and C within it. Zaxby’s – Ranch Packet has 0 % vitamin A and 0 % vitamin C. Zaxby’s – Ranch Packet has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Zaxby’s – Ranch Packet has 0 g dietary fiber, and 1 g sugar. 1 serving of Zaxby’s – Ranch Packet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zaxby’s – Ranch Packet provides 160g of 2,000 cal by leaving 1,840 cal.
Zaxby’s – Ranch Packet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s – Ranch Packet provides 16g fat for total of 67g. After 1 serving of Zaxby’s – Ranch Packet, 51g is needed for heart health. Zaxby’s – Ranch Packet provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Zaxby’s – Ranch Packet causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s – Ranch Packet is one of the possibilities. 2g is provided by Zaxby’s – Ranch Packet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s – Ranch Packet leaves 248g carbohydrates for low-carb dieting. 1 serving of Zaxby’s – Ranch Packet provides 1g sugar for daily 75g sugar intake. 1 serving of Zaxby’s – Ranch Packet leaves 74g sugar for daily intake threshold of sugar. Zaxby’s – Ranch Packet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zaxby’s – Ranch Packet 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s – Ranch Packet. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Zaxby’s – Ranch Packet.
There are similar foods to the Zaxby’s – Ranch Packet in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing Packet, Ranch Dressing Packet, Lite Ranch Dressing Packet, Light Ranch – 1 Packet, and Light Ranch Dressing Packet.
The nutrients table of the Zaxby’s – Ranch Packet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zaxby’s – Ranch Packet |
Nutrient values for Zaxby’s – Ranch Packet |
|---|---|
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Serving size |
1 packet |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
92% |
|
Protein percentage |
3% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zaxby’s – Ranch Packet?
The alternative foods for Zaxby’s – Ranch Packet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zaxby’s – Ranch Packet are listed below.
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Quaker – Cinnamon is an alternative to Zaxby’s – Ranch Packet because it has 160 calories, similar to Zaxby’s – Ranch Packet. The Quaker – Cinnamon has more iron than Zaxby’s – Ranch Packet, and more calcium than Zaxby’s – Ranch Packet. The Quaker – Cinnamon has more protein than Zaxby’s – Ranch Packet. To learn more about Quaker – Cinnamon, read related food calories, and a nutrition guide.
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Open Nature – Oatmeal is an alternative to Zaxby’s – Ranch Packet because it has 160 calories, similar to Zaxby’s – Ranch Packet. The Open Nature – Oatmeal has more iron than Zaxby’s – Ranch Packet, and more calcium than Zaxby’s – Ranch Packet. The Open Nature – Oatmeal has more protein than Zaxby’s – Ranch Packet. To learn more about Open Nature – Oatmeal, read related food calories, and a nutrition guide.
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Quaker – Weigh Control – Banana Bread is an alternative to Zaxby’s – Ranch Packet because it has 160 calories, similar to Zaxby’s – Ranch Packet. The Quaker – Weigh Control – Banana Bread has more iron than Zaxby’s – Ranch Packet, and more calcium than Zaxby’s – Ranch Packet. The Quaker – Weigh Control – Banana Bread has more protein than Zaxby’s – Ranch Packet. To learn more about Quaker – Weigh Control – Banana Bread, read related food calories, and a nutrition guide.
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Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) is an alternative to Zaxby’s – Ranch Packet because it has 160 calories, similar to Zaxby’s – Ranch Packet. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has more iron than Zaxby’s – Ranch Packet, and more calcium than Zaxby’s – Ranch Packet. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has more protein than Zaxby’s – Ranch Packet. To learn more about Mccain – Instant Irish Oatmeal (Maple & Brown Sugar), read related food calories, and a nutrition guide.
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Mccain – Irish Oatmeal Maple & Brown Sugar is an alternative to Zaxby’s – Ranch Packet because it has 160 calories, similar to Zaxby’s – Ranch Packet. The Mccain – Irish Oatmeal Maple & Brown Sugar has more iron than Zaxby’s – Ranch Packet, and more calcium than Zaxby’s – Ranch Packet. The Mccain – Irish Oatmeal Maple & Brown Sugar has more protein than Zaxby’s – Ranch Packet. To learn more about Mccain – Irish Oatmeal Maple & Brown Sugar, read related food calories, and a nutrition guide.