Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only is a Arby’s type of food with 1 salad serving size that provides 250 calories. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only has 17% carbohydrate, and 46% fat, 36% protein in 100 gram of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only nutrient values are 11 g carbohydrate, 23 g protein, and 13 g fat. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only has the vitamins A, and C within it. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only has 60 % vitamin A and 20 % vitamin C. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only has 670 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only has 3 g dietary fiber, and 5 g sugar. 1 serving of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only provides 250g of 2,000 cal by leaving 1,750 cal.
Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only provides 13g fat for total of 67g. After 1 serving of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only, 54g is needed for heart health. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only is one of the possibilities. 11g is provided by Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only leaves 239g carbohydrates for low-carb dieting. 1 serving of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only provides 5g sugar for daily 75g sugar intake. 1 serving of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only leaves 70g sugar for daily intake threshold of sugar. Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only.
There are similar foods to the Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only in terms of nutrition, daily intake amount, and calorie amount. These are Chopped Farmhouse Salad – Roast Chicken – Salad Only, Chopped Farmhouse Salad – Roast, Roast Chopped Farmhouse Salad, Chopped Farmhouse Salad – Roast Turkey, and Chopped Farmhouse Salad – Roast Turkey.
The nutrients table of the Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only |
Nutrient values for Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only |
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Serving size |
1 salad |
|
Calories |
250 |
|
Carbs percentage |
17% |
|
Fat percentage |
46% |
|
Protein percentage |
36% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only?
The alternative foods for Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only are listed below.
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Salad Works – Buffalo Bleu Salad is an alternative to Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only because it has 250 calories, similar to Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. The Salad Works – Buffalo Bleu Salad has less iron than Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only, and less calcium than Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. The Salad Works – Buffalo Bleu Salad has less protein than Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. To learn more about Salad Works – Buffalo Bleu Salad, read related food calories, and a nutrition guide.
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Tender greens – Grilled Veggie Salad is an alternative to Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only because it has 250 calories, similar to Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. The Tender greens – Grilled Veggie Salad has more iron than Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only, and similar calcium to Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. The Tender greens – Grilled Veggie Salad has less protein than Arby’s – Chopped Farmhouse Salad – Roast Chicken – Salad only. To learn more about Tender greens – Grilled Veggie Salad, read related food calories, and a nutrition guide.