Sara Lee – Munster Cheese is a Sara Lee type of food with 3 slices serving size that provides 130 calories. Sara Lee – Munster Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Sara Lee – Munster Cheese. Sara Lee – Munster Cheese nutrient values are 0 g carbohydrate, 8 g protein, and 10 g fat. Sara Lee – Munster Cheese has the vitamins A, and C within it. Sara Lee – Munster Cheese has 6 % vitamin A and 0 % vitamin C. Sara Lee – Munster Cheese has 210 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sara Lee – Munster Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Sara Lee – Munster Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sara Lee – Munster Cheese provides 130g of 2,000 cal by leaving 1,870 cal.
Sara Lee – Munster Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Munster Cheese provides 10g fat for total of 67g. After 1 serving of Sara Lee – Munster Cheese, 57g is needed for heart health. Sara Lee – Munster Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sara Lee – Munster Cheese causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Munster Cheese is one of the possibilities. –g is provided by Sara Lee – Munster Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Munster Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Munster Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Munster Cheese leaves 75g sugar for daily intake threshold of sugar. Sara Lee – Munster Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sara Lee – Munster Cheese 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Munster Cheese. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Munster Cheese.
There are similar foods to the Sara Lee – Munster Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese, Colbyjack Cheese, Cheese Danish, Pastry, Cheese, and Danish, Cheese.
The nutrients table of the Sara Lee – Munster Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sara Lee – Munster Cheese |
Nutrient values for Sara Lee – Munster Cheese |
|---|---|
|
Serving size |
3 slices |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Sara Lee – Munster Cheese?
The alternative foods for Sara Lee – Munster Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Munster Cheese are listed below.
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Fruit – Slice Candy is an alternative to Sara Lee – Munster Cheese because it has 130 calories, similar to Sara Lee – Munster Cheese. The Fruit – Slice Candy has similar iron to Sara Lee – Munster Cheese, and less calcium than Sara Lee – Munster Cheese. The Fruit – Slice Candy has less protein than Sara Lee – Munster Cheese. To learn more about Fruit – Slice Candy, read related food calories, and a nutrition guide.
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Sargento – Ultra Thin Sharp Cheddar Slices is an alternative to Sara Lee – Munster Cheese because it has 130 calories, similar to Sara Lee – Munster Cheese. The Sargento – Ultra Thin Sharp Cheddar Slices has similar iron to Sara Lee – Munster Cheese, and similar calcium to Sara Lee – Munster Cheese. The Sargento – Ultra Thin Sharp Cheddar Slices has similar protein to Sara Lee – Munster Cheese. To learn more about Sargento – Ultra Thin Sharp Cheddar Slices, read related food calories, and a nutrition guide.
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Pepperidge Farm – Light Style Whole Wheat Bread is an alternative to Sara Lee – Munster Cheese because it has 130 calories, similar to Sara Lee – Munster Cheese. The Pepperidge Farm – Light Style Whole Wheat Bread has more iron than Sara Lee – Munster Cheese, and less calcium than Sara Lee – Munster Cheese. The Pepperidge Farm – Light Style Whole Wheat Bread has less protein than Sara Lee – Munster Cheese. To learn more about Pepperidge Farm – Light Style Whole Wheat Bread, read related food calories, and a nutrition guide.