Harvest Morn – Chocolate Rice Cake is a Harvest Morn type of food with 1 cake serving size that provides 84 calories. Harvest Morn – Chocolate Rice Cake has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Harvest Morn – Chocolate Rice Cake. Harvest Morn – Chocolate Rice Cake nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Harvest Morn – Chocolate Rice Cake has the vitamins A, and C within it. Harvest Morn – Chocolate Rice Cake has 0 % vitamin A and 0 % vitamin C. Harvest Morn – Chocolate Rice Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Harvest Morn – Chocolate Rice Cake has 0 g dietary fiber, and 4 g sugar. 1 serving of Harvest Morn – Chocolate Rice Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Harvest Morn – Chocolate Rice Cake provides 84g of 2,000 cal by leaving 1,916 cal.
Harvest Morn – Chocolate Rice Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvest Morn – Chocolate Rice Cake provides 3g fat for total of 67g. After 1 serving of Harvest Morn – Chocolate Rice Cake, 64g is needed for heart health. Harvest Morn – Chocolate Rice Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Harvest Morn – Chocolate Rice Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Harvest Morn – Chocolate Rice Cake is one of the possibilities. 11g is provided by Harvest Morn – Chocolate Rice Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvest Morn – Chocolate Rice Cake leaves 239g carbohydrates for low-carb dieting. 1 serving of Harvest Morn – Chocolate Rice Cake provides 4g sugar for daily 75g sugar intake. 1 serving of Harvest Morn – Chocolate Rice Cake leaves 71g sugar for daily intake threshold of sugar. Harvest Morn – Chocolate Rice Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harvest Morn – Chocolate Rice Cake 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvest Morn – Chocolate Rice Cake. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Harvest Morn – Chocolate Rice Cake.
There are similar foods to the Harvest Morn – Chocolate Rice Cake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Rice Cake Bar, Chocolate Rice Cake Bars, Multigrain Rice Cake, Chocolate Orange Rice Cake Bar, and Yoghurt rice cake.
The nutrients table of the Harvest Morn – Chocolate Rice Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvest Morn – Chocolate Rice Cake |
Nutrient values for Harvest Morn – Chocolate Rice Cake |
|---|---|
|
Serving size |
1 cake |
|
Calories |
84 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Harvest Morn – Chocolate Rice Cake?
The alternative foods for Harvest Morn – Chocolate Rice Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvest Morn – Chocolate Rice Cake are listed below.
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Weight Watchers – Bakewell Tart is an alternative to Harvest Morn – Chocolate Rice Cake because it has 84 calories, similar to Harvest Morn – Chocolate Rice Cake. The Weight Watchers – Bakewell Tart has similar iron to Harvest Morn – Chocolate Rice Cake, and similar calcium to Harvest Morn – Chocolate Rice Cake. The Weight Watchers – Bakewell Tart has similar protein to Harvest Morn – Chocolate Rice Cake. To learn more about Weight Watchers – Bakewell Tart, read related food calories, and a nutrition guide.