ARAMARK Healthcare – Mushroom Pesto Wheat Pizza is a ARAMARK Healthcare type of food with serving size that provides 619 calories. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 46% carbohydrate, and 33% fat, 21% protein in 100 gram of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza nutrient values are 71 g carbohydrate, 32 g protein, and 23 g fat. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has the vitamins A, and C within it. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 36 % vitamin A and 117 % vitamin C. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 1194 mg sodium, 169 mg potassium, 42 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 5 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza provides 23 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza provides 619g of 2,000 cal by leaving 1,381 cal.
ARAMARK Healthcare – Mushroom Pesto Wheat Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza provides 23g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza, 44g is needed for heart health. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza provides 1,194g for 2,300g by leaving 1,106g for daily sodium intake. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Mushroom Pesto Wheat Pizza is one of the possibilities. 71g is provided by ARAMARK Healthcare – Mushroom Pesto Wheat Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza leaves 179g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza leaves 70g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Mushroom Pesto Wheat Pizza provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Mushroom Pesto Wheat Pizza.
There are similar foods to the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Pesto Wheat Pizza, Pesto Couscous, Margherita Wheat Pizza, Pesto Orzo Salad, and Meatball Pizza.
The nutrients table of the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Mushroom Pesto Wheat Pizza |
Nutrient values for ARAMARK Healthcare – Mushroom Pesto Wheat Pizza |
|---|---|
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Serving size |
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|
Calories |
619 |
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Carbs percentage |
46% |
|
Fat percentage |
33% |
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Protein percentage |
21% |
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Carbs |
71 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
23 g |
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Saturated |
8 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
1194 mg |
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Potassium |
169 mg |
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Cholesterol |
42 mg |
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Vitamin a |
36 % |
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Vitamin c |
117 % |
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Calcium |
55 % |
|
Iron |
23 % |
What are the similar foods to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza?
The similar foods to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza because both of the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 619 calories, and it is 453 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza, and less calcium than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza because both of the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 619 calories, and it is 468 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza, and less calcium than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza because both of the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 619 calories, and it is 441 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza, and less calcium than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less protein than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza because both of the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has more calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 619 calories, and it is 205 more calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less iron than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza, and less calcium than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less protein than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Mushroom Pesto Wheat Pizza because both of the ARAMARK Healthcare – Mushroom Pesto Wheat Pizza and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has more calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Mushroom Pesto Wheat Pizza has 619 calories, and it is 150 more calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less iron than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza, and less calcium than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. The ARAMARK Healthcare – Margherita Mini Rolletto has less protein than ARAMARK Healthcare – Mushroom Pesto Wheat Pizza. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.