Aladdin Food – Grilled Flat Bread with Coconut is a Aladdin Food type of food with 1 Flat Bread serving size that provides 290 calories. Aladdin Food – Grilled Flat Bread with Coconut has 53% carbohydrate, and 38% fat, 10% protein in 100 gram of Aladdin Food – Grilled Flat Bread with Coconut. Aladdin Food – Grilled Flat Bread with Coconut nutrient values are 38 g carbohydrate, 7 g protein, and 12 g fat. Aladdin Food – Grilled Flat Bread with Coconut has the vitamins A, and C within it. Aladdin Food – Grilled Flat Bread with Coconut has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Flat Bread with Coconut has 389 mg sodium, 138 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Flat Bread with Coconut has 1 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Grilled Flat Bread with Coconut provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Grilled Flat Bread with Coconut provides 290g of 2,000 cal by leaving 1,710 cal.
Aladdin Food – Grilled Flat Bread with Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Flat Bread with Coconut provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Flat Bread with Coconut, 55g is needed for heart health. Aladdin Food – Grilled Flat Bread with Coconut provides 389g for 2,300g by leaving 1,911g for daily sodium intake. Aladdin Food – Grilled Flat Bread with Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Flat Bread with Coconut is one of the possibilities. 38g is provided by Aladdin Food – Grilled Flat Bread with Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Flat Bread with Coconut leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Flat Bread with Coconut provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Flat Bread with Coconut leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Flat Bread with Coconut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Flat Bread with Coconut 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Flat Bread with Coconut. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Flat Bread with Coconut.
There are similar foods to the Aladdin Food – Grilled Flat Bread with Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Flat Bread, Grilled Flat Bread with Garlic, Grilled Flat Bread with Seeds, Rustic Grilled Flat Bread, and Flat Bread.
The nutrients table of the Aladdin Food – Grilled Flat Bread with Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Flat Bread with Coconut |
Nutrient values for Aladdin Food – Grilled Flat Bread with Coconut |
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Serving size |
1 Flat Bread |
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Calories |
290 |
|
Carbs percentage |
53% |
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Fat percentage |
38% |
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Protein percentage |
10% |
|
Carbs |
38 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
12 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
7 g |
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Sodium |
389 mg |
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Potassium |
138 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
|
Iron |
17 % |
What are the similar foods to Aladdin Food – Grilled Flat Bread with Coconut?
The similar foods to Aladdin Food – Grilled Flat Bread with Coconut involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Grilled Flat Bread with Coconut are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Grilled Flat Bread with Coconut because both of the Aladdin Food – Grilled Flat Bread with Coconut and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Grilled Flat Bread with Coconut has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Grilled Flat Bread with Coconut has 290 calories, and it is 149 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Grilled Flat Bread with Coconut, and less calcium than Aladdin Food – Grilled Flat Bread with Coconut. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Grilled Flat Bread with Coconut. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Grilled Flat Bread with Coconut because both of the Aladdin Food – Grilled Flat Bread with Coconut and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Grilled Flat Bread with Coconut has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Grilled Flat Bread with Coconut has 290 calories, and it is 79 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Grilled Flat Bread with Coconut, and less calcium than Aladdin Food – Grilled Flat Bread with Coconut. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Grilled Flat Bread with Coconut. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Grilled Flat Bread with Coconut because both of the Aladdin Food – Grilled Flat Bread with Coconut and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Grilled Flat Bread with Coconut has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Grilled Flat Bread with Coconut has 290 calories, and it is 224 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Grilled Flat Bread with Coconut, and less calcium than Aladdin Food – Grilled Flat Bread with Coconut. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Grilled Flat Bread with Coconut. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Grilled Flat Bread with Coconut because both of the Aladdin Food – Grilled Flat Bread with Coconut and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Grilled Flat Bread with Coconut has more calories than Aladdin Food – Lemonade because Aladdin Food – Grilled Flat Bread with Coconut has 290 calories, and it is 219 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Grilled Flat Bread with Coconut, and less calcium than Aladdin Food – Grilled Flat Bread with Coconut. The Aladdin Food – Lemonade has less protein than Aladdin Food – Grilled Flat Bread with Coconut. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Grilled Flat Bread with Coconut because both of the Aladdin Food – Grilled Flat Bread with Coconut and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Grilled Flat Bread with Coconut has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Grilled Flat Bread with Coconut has 290 calories, and it is 96 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Grilled Flat Bread with Coconut, and more calcium than Aladdin Food – Grilled Flat Bread with Coconut. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Grilled Flat Bread with Coconut. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.