The Aladdin Food – Beef Enchiladas, with Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Beef Enchiladas, with Cheese is a Aladdin Food type of food with 2 Enchiladas serving size that provides 646 calories. Aladdin Food – Beef Enchiladas, with Cheese has 31% carbohydrate, and 50% fat, 19% protein in 100 gram of Aladdin Food – Beef Enchiladas, with Cheese. Aladdin Food – Beef Enchiladas, with Cheese nutrient values are 51 g carbohydrate, 30 g protein, and 36 g fat. Aladdin Food – Beef Enchiladas, with Cheese has the vitamins A, and C within it. Aladdin Food – Beef Enchiladas, with Cheese has 64 % vitamin A and 19 % vitamin C. Aladdin Food – Beef Enchiladas, with Cheese has 982 mg sodium, 577 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Beef Enchiladas, with Cheese has 6 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Beef Enchiladas, with Cheese provides 29 % iron, 16 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Beef Enchiladas, with Cheese provides 646g of 2,000 cal by leaving 1,354 cal.

 

Aladdin Food – Beef Enchiladas, with Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Enchiladas, with Cheese provides 36g fat for total of 67g. After 1 serving of Aladdin Food – Beef Enchiladas, with Cheese, 31g is needed for heart health. Aladdin Food – Beef Enchiladas, with Cheese provides 982g for 2,300g by leaving 1,318g for daily sodium intake. Aladdin Food – Beef Enchiladas, with Cheese causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Beef Enchiladas, with Cheese is one of the possibilities. 51g is provided by Aladdin Food – Beef Enchiladas, with Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Enchiladas, with Cheese leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Enchiladas, with Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Enchiladas, with Cheese leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Beef Enchiladas, with Cheese provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Beef Enchiladas, with Cheese 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Enchiladas, with Cheese. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Enchiladas, with Cheese.

 

There are similar foods to the Aladdin Food – Beef Enchiladas, with Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Beef Enchiladas, Cheese, Beef Enchiladas, Cheese, Shredded Beef Enchiladas, Ground Beef Enchiladas, and Cheese Enchiladas.

 

The nutrients table of the Aladdin Food – Beef Enchiladas, with Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Beef Enchiladas, with Cheese	Nutrient values for Aladdin Food – Beef Enchiladas, with Cheese
Serving size	2 Enchiladas
Calories	646
Carbs percentage	31%
Fat percentage	50%
Protein percentage	19%
Carbs	51 g
Dietary fiber	6 g
Sugar	2 g
Fat	36 g
Saturated	8 g
Polyunsaturated	16 g
Monounsaturated	— g
Trans	— g
Protein	30 g
Sodium	982 mg
Potassium	577 mg
Cholesterol	66 mg
Vitamin a	64 %
Vitamin c	19 %
Calcium	29 %
Iron	29 %

What are the similar foods to Aladdin Food – Beef Enchiladas, with Cheese?

The similar foods to Aladdin Food – Beef Enchiladas, with Cheese involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Beef Enchiladas, with Cheese are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Beef Enchiladas, with Cheese because both of the Aladdin Food – Beef Enchiladas, with Cheese and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Beef Enchiladas, with Cheese has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Beef Enchiladas, with Cheese has 646 calories, and it is 505 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Beef Enchiladas, with Cheese, and less calcium than Aladdin Food – Beef Enchiladas, with Cheese. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Beef Enchiladas, with Cheese. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Beef Enchiladas, with Cheese because both of the Aladdin Food – Beef Enchiladas, with Cheese and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Beef Enchiladas, with Cheese has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Beef Enchiladas, with Cheese has 646 calories, and it is 277 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Beef Enchiladas, with Cheese, and less calcium than Aladdin Food – Beef Enchiladas, with Cheese. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Beef Enchiladas, with Cheese. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Beef Enchiladas, with Cheese because both of the Aladdin Food – Beef Enchiladas, with Cheese and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Beef Enchiladas, with Cheese has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Beef Enchiladas, with Cheese has 646 calories, and it is 580 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Beef Enchiladas, with Cheese, and less calcium than Aladdin Food – Beef Enchiladas, with Cheese. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Beef Enchiladas, with Cheese. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Beef Enchiladas, with Cheese because both of the Aladdin Food – Beef Enchiladas, with Cheese and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Beef Enchiladas, with Cheese has more calories than Aladdin Food – Lemonade because Aladdin Food – Beef Enchiladas, with Cheese has 646 calories, and it is 575 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Beef Enchiladas, with Cheese, and less calcium than Aladdin Food – Beef Enchiladas, with Cheese. The Aladdin Food – Lemonade has less protein than Aladdin Food – Beef Enchiladas, with Cheese. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Beef Enchiladas, with Cheese because both of the Aladdin Food – Beef Enchiladas, with Cheese and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Beef Enchiladas, with Cheese has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Beef Enchiladas, with Cheese has 646 calories, and it is 452 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Beef Enchiladas, with Cheese, and less calcium than Aladdin Food – Beef Enchiladas, with Cheese. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Beef Enchiladas, with Cheese. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.