Michigan Dining – Mostaccioli Pasta is a Michigan Dining type of food with 1 Cup serving size that provides 109 calories. Michigan Dining – Mostaccioli Pasta has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Michigan Dining – Mostaccioli Pasta. Michigan Dining – Mostaccioli Pasta nutrient values are 21 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Mostaccioli Pasta has the vitamins A, and C within it. Michigan Dining – Mostaccioli Pasta has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Mostaccioli Pasta has 0 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Mostaccioli Pasta has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Mostaccioli Pasta provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mostaccioli Pasta provides 109g of 2,000 cal by leaving 1,891 cal.
Michigan Dining – Mostaccioli Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mostaccioli Pasta provides –g fat for total of 67g. After 1 serving of Michigan Dining – Mostaccioli Pasta, 67g is needed for heart health. Michigan Dining – Mostaccioli Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Michigan Dining – Mostaccioli Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mostaccioli Pasta is one of the possibilities. 21g is provided by Michigan Dining – Mostaccioli Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mostaccioli Pasta leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mostaccioli Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mostaccioli Pasta leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Mostaccioli Pasta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mostaccioli Pasta 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mostaccioli Pasta. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mostaccioli Pasta.
There are similar foods to the Michigan Dining – Mostaccioli Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Mostaccioli, Vegetarian Mostaccioli, Linguini Pasta, Ziti Pasta, and Greek Pasta.
The nutrients table of the Michigan Dining – Mostaccioli Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mostaccioli Pasta |
Nutrient values for Michigan Dining – Mostaccioli Pasta |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
109 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Mostaccioli Pasta?
The alternative foods for Michigan Dining – Mostaccioli Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Mostaccioli Pasta are listed below.
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Michigan Dining – Moroccan Carrot Soup is an alternative to Michigan Dining – Mostaccioli Pasta because it has 109 calories, similar to Michigan Dining – Mostaccioli Pasta. The Michigan Dining – Moroccan Carrot Soup has more iron than Michigan Dining – Mostaccioli Pasta, and more calcium than Michigan Dining – Mostaccioli Pasta. The Michigan Dining – Moroccan Carrot Soup has more protein than Michigan Dining – Mostaccioli Pasta. To learn more about Michigan Dining – Moroccan Carrot Soup, read related food calories, and a nutrition guide.