Aladdin Food – Fruit Punch is a Aladdin Food type of food with 12 Fluid oz serving size that provides 51 calories. Aladdin Food – Fruit Punch has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Fruit Punch. Aladdin Food – Fruit Punch nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Fruit Punch has the vitamins A, and C within it. Aladdin Food – Fruit Punch has 0 % vitamin A and 64 % vitamin C. Aladdin Food – Fruit Punch has 1 mg sodium, 1 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Fruit Punch has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Fruit Punch provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Fruit Punch provides 51g of 2,000 cal by leaving 1,949 cal.
Aladdin Food – Fruit Punch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fruit Punch provides –g fat for total of 67g. After 1 serving of Aladdin Food – Fruit Punch, 67g is needed for heart health. Aladdin Food – Fruit Punch provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Aladdin Food – Fruit Punch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fruit Punch is one of the possibilities. 13g is provided by Aladdin Food – Fruit Punch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fruit Punch leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fruit Punch provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fruit Punch leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Fruit Punch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fruit Punch 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fruit Punch. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fruit Punch.
There are similar foods to the Aladdin Food – Fruit Punch in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Tarte, Fruit Trifle, Fruit Puree, Fruit Tart, and Tropical Fruit.
The nutrients table of the Aladdin Food – Fruit Punch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fruit Punch |
Nutrient values for Aladdin Food – Fruit Punch |
|---|---|
|
Serving size |
12 Fluid oz |
|
Calories |
51 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
1 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
64 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Fruit Punch?
The alternative foods for Aladdin Food – Fruit Punch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fruit Punch are listed below.
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Aladdin Food – Orange Drink is an alternative to Aladdin Food – Fruit Punch because it has 51 calories, similar to Aladdin Food – Fruit Punch. The Aladdin Food – Orange Drink has similar iron to Aladdin Food – Fruit Punch, and similar calcium to Aladdin Food – Fruit Punch. The Aladdin Food – Orange Drink has similar protein to Aladdin Food – Fruit Punch. To learn more about Aladdin Food – Orange Drink, read related food calories, and a nutrition guide.
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Ameriserve – Fruit Punch is an alternative to Aladdin Food – Fruit Punch because it has 51 calories, similar to Aladdin Food – Fruit Punch. The Ameriserve – Fruit Punch has similar iron to Aladdin Food – Fruit Punch, and similar calcium to Aladdin Food – Fruit Punch. The Ameriserve – Fruit Punch has similar protein to Aladdin Food – Fruit Punch. To learn more about Ameriserve – Fruit Punch, read related food calories, and a nutrition guide.