The Dairy Queen – Apple Pie Blizzard Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dairy Queen – Apple Pie Blizzard is a Dairy Queen type of food with 1 serving serving size that provides 580 calories. Dairy Queen – Apple Pie Blizzard has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Dairy Queen – Apple Pie Blizzard. Dairy Queen – Apple Pie Blizzard nutrient values are 83 g carbohydrate, 12 g protein, and 23 g fat. Dairy Queen – Apple Pie Blizzard has the vitamins A, and C within it. Dairy Queen – Apple Pie Blizzard has 20 % vitamin A and 15 % vitamin C. Dairy Queen – Apple Pie Blizzard has 420 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Dairy Queen – Apple Pie Blizzard has 1 g dietary fiber, and 65 g sugar. 1 serving of Dairy Queen – Apple Pie Blizzard provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Dairy Queen – Apple Pie Blizzard provides 580g of 2,000 cal by leaving 1,420 cal.

 

Dairy Queen – Apple Pie Blizzard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Apple Pie Blizzard provides 23g fat for total of 67g. After 1 serving of Dairy Queen – Apple Pie Blizzard, 44g is needed for heart health. Dairy Queen – Apple Pie Blizzard provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Dairy Queen – Apple Pie Blizzard causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Dairy Queen – Apple Pie Blizzard is one of the possibilities. 83g is provided by Dairy Queen – Apple Pie Blizzard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Apple Pie Blizzard leaves 167g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Apple Pie Blizzard provides 65g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Apple Pie Blizzard leaves 10g sugar for daily intake threshold of sugar. Dairy Queen – Apple Pie Blizzard provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dairy Queen – Apple Pie Blizzard 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Apple Pie Blizzard. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Apple Pie Blizzard.

 

There are similar foods to the Dairy Queen – Apple Pie Blizzard in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie Blizzard, Small Apple Pie Blizzard, Blizzard Apple Pie (Mini), Blizzard Apple Pie (Mini), and Apple Pie Blizzard – Medium.

 

The nutrients table of the Dairy Queen – Apple Pie Blizzard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dairy Queen – Apple Pie Blizzard

Nutrient values for Dairy Queen – Apple Pie Blizzard

Serving size

1 serving

Calories

580

Carbs percentage

57%

Fat percentage

35%

Protein percentage

8%

Carbs

83 g

Dietary fiber

1 g

Sugar

65 g

Fat

23 g

Saturated

15 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

420 mg

Potassium

0 mg

Cholesterol

45 mg

Vitamin a

20 %

Vitamin c

15 %

Calcium

40 %

Iron

15 %

What are the alternative foods for Dairy Queen – Apple Pie Blizzard?

The alternative foods for Dairy Queen – Apple Pie Blizzard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Apple Pie Blizzard are listed below.

  1. Dairy Queen – Peanut Butter Bash is an alternative to Dairy Queen – Apple Pie Blizzard because it has 580 calories, similar to Dairy Queen – Apple Pie Blizzard. The Dairy Queen – Peanut Butter Bash has less iron than Dairy Queen – Apple Pie Blizzard, and less calcium than Dairy Queen – Apple Pie Blizzard. The Dairy Queen – Peanut Butter Bash has less protein than Dairy Queen – Apple Pie Blizzard. To learn more about Dairy Queen – Peanut Butter Bash, read related food calories, and a nutrition guide.

  2. huamirimato – huamipote (L) (McCain) is an alternative to Dairy Queen – Apple Pie Blizzard because it has 580 calories, similar to Dairy Queen – Apple Pie Blizzard. The huamirimato – huamipote (L) (McCain) has less iron than Dairy Queen – Apple Pie Blizzard, and less calcium than Dairy Queen – Apple Pie Blizzard. The huamirimato – huamipote (L) (McCain) has less protein than Dairy Queen – Apple Pie Blizzard. To learn more about huamirimato – huamipote (L) (McCain), read related food calories, and a nutrition guide.

  3. Jing Zun – Shi Shou chirashi is an alternative to Dairy Queen – Apple Pie Blizzard because it has 580 calories, similar to Dairy Queen – Apple Pie Blizzard. The Jing Zun – Shi Shou chirashi has less iron than Dairy Queen – Apple Pie Blizzard, and less calcium than Dairy Queen – Apple Pie Blizzard. The Jing Zun – Shi Shou chirashi has less protein than Dairy Queen – Apple Pie Blizzard. To learn more about Jing Zun – Shi Shou chirashi, read related food calories, and a nutrition guide.

  4. Zhu Shi Hui She Jing Zun – Ri Ti ri shirasutokatsuoJing is an alternative to Dairy Queen – Apple Pie Blizzard because it has 580 calories, similar to Dairy Queen – Apple Pie Blizzard. The Zhu Shi Hui She Jing Zun – Ri Ti ri shirasutokatsuoJing has less iron than Dairy Queen – Apple Pie Blizzard, and less calcium than Dairy Queen – Apple Pie Blizzard. The Zhu Shi Hui She Jing Zun – Ri Ti ri shirasutokatsuoJing has less protein than Dairy Queen – Apple Pie Blizzard. To learn more about Zhu Shi Hui She Jing Zun – Ri Ti ri shirasutokatsuoJing , read related food calories, and a nutrition guide.

  5. Xiao Seng Shou Si – Da torosamontatsupuri is an alternative to Dairy Queen – Apple Pie Blizzard because it has 580 calories, similar to Dairy Queen – Apple Pie Blizzard. The Xiao Seng Shou Si – Da torosamontatsupuri has less iron than Dairy Queen – Apple Pie Blizzard, and less calcium than Dairy Queen – Apple Pie Blizzard. The Xiao Seng Shou Si – Da torosamontatsupuri has more protein than Dairy Queen – Apple Pie Blizzard. To learn more about Xiao Seng Shou Si – Da torosamontatsupuri, read related food calories, and a nutrition guide.

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