3 Musketeers – Coconut is a 3 Musketeers type of food with 1 bar serving size that provides 180 calories. 3 Musketeers – Coconut has 69% carbohydrate, and 29% fat, 2% protein in 100 gram of 3 Musketeers – Coconut. 3 Musketeers – Coconut nutrient values are 32 g carbohydrate, 1 g protein, and 6 g fat. 3 Musketeers – Coconut has the vitamins A, and C within it. 3 Musketeers – Coconut has 0 % vitamin A and 0 % vitamin C. 3 Musketeers – Coconut has 70 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. 3 Musketeers – Coconut has 1 g dietary fiber, and 28 g sugar. 1 serving of 3 Musketeers – Coconut provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. 3 Musketeers – Coconut provides 180g of 2,000 cal by leaving 1,820 cal.
3 Musketeers – Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 3 Musketeers – Coconut provides 6g fat for total of 67g. After 1 serving of 3 Musketeers – Coconut, 61g is needed for heart health. 3 Musketeers – Coconut provides 70g for 2,300g by leaving 2,230g for daily sodium intake. 3 Musketeers – Coconut causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with 3 Musketeers – Coconut is one of the possibilities. 32g is provided by 3 Musketeers – Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 3 Musketeers – Coconut leaves 218g carbohydrates for low-carb dieting. 1 serving of 3 Musketeers – Coconut provides 28g sugar for daily 75g sugar intake. 1 serving of 3 Musketeers – Coconut leaves 47g sugar for daily intake threshold of sugar. 3 Musketeers – Coconut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 3 Musketeers – Coconut 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 3 Musketeers – Coconut. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of 3 Musketeers – Coconut.
There are similar foods to the 3 Musketeers – Coconut in terms of nutrition, daily intake amount, and calorie amount. These are 3 Musketeers Coconut, 3 Musketeers Mini, 3 Musketeers Minis, 3 Musketeers Bar, and 3 musketeers.
The nutrients table of the 3 Musketeers – Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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3 Musketeers – Coconut |
Nutrient values for 3 Musketeers – Coconut |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
69% |
|
Fat percentage |
29% |
|
Protein percentage |
2% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for 3 Musketeers – Coconut?
The alternative foods for 3 Musketeers – Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 3 Musketeers – Coconut are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to 3 Musketeers – Coconut because it has 180 calories, similar to 3 Musketeers – Coconut. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more iron than 3 Musketeers – Coconut, and more calcium than 3 Musketeers – Coconut. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more protein than 3 Musketeers – Coconut. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to 3 Musketeers – Coconut because it has 180 calories, similar to 3 Musketeers – Coconut. The Luna Bar – Meal Bar has less iron than 3 Musketeers – Coconut, and more calcium than 3 Musketeers – Coconut. The Luna Bar – Meal Bar has more protein than 3 Musketeers – Coconut. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to 3 Musketeers – Coconut because it has 180 calories, similar to 3 Musketeers – Coconut. The Great Value – Peanut Chewy Granola Bar has similar iron to 3 Musketeers – Coconut, and similar calcium to 3 Musketeers – Coconut. The Great Value – Peanut Chewy Granola Bar has more protein than 3 Musketeers – Coconut. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to 3 Musketeers – Coconut because it has 180 calories, similar to 3 Musketeers – Coconut. The Kind bar – Apple Cinnamon has more iron than 3 Musketeers – Coconut, and more calcium than 3 Musketeers – Coconut. The Kind bar – Apple Cinnamon has more protein than 3 Musketeers – Coconut. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to 3 Musketeers – Coconut because it has 180 calories, similar to 3 Musketeers – Coconut. The Luna – Lemonzest has more iron than 3 Musketeers – Coconut, and more calcium than 3 Musketeers – Coconut. The Luna – Lemonzest has more protein than 3 Musketeers – Coconut. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.