The Starbucks – Chai Tea Latte Venti Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Chai Tea Latte Venti is a Starbucks type of food with 1 venti serving size that provides 310 calories. Starbucks – Chai Tea Latte Venti has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Starbucks – Chai Tea Latte Venti. Starbucks – Chai Tea Latte Venti nutrient values are 56 g carbohydrate, 10 g protein, and 6 g fat. Starbucks – Chai Tea Latte Venti has the vitamins A, and C within it. Starbucks – Chai Tea Latte Venti has 10 % vitamin A and 2 % vitamin C. Starbucks – Chai Tea Latte Venti has 150 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Chai Tea Latte Venti has 0 g dietary fiber, and 53 g sugar. 1 serving of Starbucks – Chai Tea Latte Venti provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Chai Tea Latte Venti provides 310g of 2,000 cal by leaving 1,690 cal.

 

Starbucks – Chai Tea Latte Venti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chai Tea Latte Venti provides 6g fat for total of 67g. After 1 serving of Starbucks – Chai Tea Latte Venti, 61g is needed for heart health. Starbucks – Chai Tea Latte Venti provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Chai Tea Latte Venti causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Chai Tea Latte Venti is one of the possibilities. 56g is provided by Starbucks – Chai Tea Latte Venti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chai Tea Latte Venti leaves 194g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chai Tea Latte Venti provides 53g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chai Tea Latte Venti leaves 22g sugar for daily intake threshold of sugar. Starbucks – Chai Tea Latte Venti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Chai Tea Latte Venti 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chai Tea Latte Venti. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chai Tea Latte Venti.

 

There are similar foods to the Starbucks – Chai Tea Latte Venti in terms of nutrition, daily intake amount, and calorie amount. These are Venti Soy Chai Tea Latte, Iced Chai Tea Latte – Venti, Venti Chai Latte, Venti Soy Chai Tea Latte, and Tazo Chai Tea Latte-Venti.

 

The nutrients table of the Starbucks – Chai Tea Latte Venti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Chai Tea Latte Venti	Nutrient values for Starbucks – Chai Tea Latte Venti
Serving size	1 venti
Calories	310
Carbs percentage	70%
Fat percentage	17%
Protein percentage	13%
Carbs	56 g
Dietary fiber	0 g
Sugar	53 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	150 mg
Potassium	0 mg
Cholesterol	25 mg
Vitamin a	10 %
Vitamin c	2 %
Calcium	35 %
Iron	2 %

What are the similar foods to Starbucks – Chai Tea Latte Venti?

The similar foods to Starbucks – Chai Tea Latte Venti involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Chai Tea Latte Venti are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Chai Tea Latte Venti because both of the Starbucks – Chai Tea Latte Venti and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Chai Tea Latte Venti has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Chai Tea Latte Venti has 310 calories, and it is 20 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Chai Tea Latte Venti, and more calcium than Starbucks – Chai Tea Latte Venti. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Chai Tea Latte Venti. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Chai Tea Latte Venti because both of the Starbucks – Chai Tea Latte Venti and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Chai Tea Latte Venti has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Chai Tea Latte Venti has 310 calories, and it is 120 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Chai Tea Latte Venti, and less calcium than Starbucks – Chai Tea Latte Venti. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Chai Tea Latte Venti. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Chai Tea Latte Venti because both of the Starbucks – Chai Tea Latte Venti and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Chai Tea Latte Venti has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Chai Tea Latte Venti has 310 calories, and it is 90 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Chai Tea Latte Venti, and less calcium than Starbucks – Chai Tea Latte Venti. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Chai Tea Latte Venti. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Chai Tea Latte Venti because both of the Starbucks – Chai Tea Latte Venti and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Chai Tea Latte Venti has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Chai Tea Latte Venti has 310 calories, and it is 270 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Chai Tea Latte Venti, and more calcium than Starbucks – Chai Tea Latte Venti. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Chai Tea Latte Venti. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Chai Tea Latte Venti because both of the Starbucks – Chai Tea Latte Venti and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Chai Tea Latte Venti has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Chai Tea Latte Venti has 310 calories, and it is 130 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Chai Tea Latte Venti, and less calcium than Starbucks – Chai Tea Latte Venti. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Chai Tea Latte Venti. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.