Lean Cuisine – Meat Lasagna is a Lean Cuisine type of food with 1 Meal serving size that provides 310 calories. Lean Cuisine – Meat Lasagna has 53% carbohydrate, and 23% fat, 24% protein in 100 gram of Lean Cuisine – Meat Lasagna. Lean Cuisine – Meat Lasagna nutrient values are 41 g carbohydrate, 19 g protein, and 8 g fat. Lean Cuisine – Meat Lasagna has the vitamins A, and C within it. Lean Cuisine – Meat Lasagna has 4 % vitamin A and 20 % vitamin C. Lean Cuisine – Meat Lasagna has 540 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Meat Lasagna has 4 g dietary fiber, and 7 g sugar. 1 serving of Lean Cuisine – Meat Lasagna provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Meat Lasagna provides 310g of 2,000 cal by leaving 1,690 cal.
Lean Cuisine – Meat Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Meat Lasagna provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Meat Lasagna, 59g is needed for heart health. Lean Cuisine – Meat Lasagna provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Meat Lasagna causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Meat Lasagna is one of the possibilities. 41g is provided by Lean Cuisine – Meat Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Meat Lasagna leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Meat Lasagna provides 7g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Meat Lasagna leaves 68g sugar for daily intake threshold of sugar. Lean Cuisine – Meat Lasagna provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Meat Lasagna 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Meat Lasagna. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Meat Lasagna.
There are similar foods to the Lean Cuisine – Meat Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna, Meat Lasagna, Meat Lasagna, Lasagna with Meat Sauce, and Meat Lasagna.
The nutrients table of the Lean Cuisine – Meat Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Meat Lasagna |
Nutrient values for Lean Cuisine – Meat Lasagna |
|---|---|
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Serving size |
1 Meal |
|
Calories |
310 |
|
Carbs percentage |
53% |
|
Fat percentage |
23% |
|
Protein percentage |
24% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Meat Lasagna?
The alternative foods for Lean Cuisine – Meat Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Meat Lasagna are listed below.
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Healthy Choice – Grilled Chicken Pesto is an alternative to Lean Cuisine – Meat Lasagna because it has 310 calories, similar to Lean Cuisine – Meat Lasagna. The Healthy Choice – Grilled Chicken Pesto has more iron than Lean Cuisine – Meat Lasagna, and less calcium than Lean Cuisine – Meat Lasagna. The Healthy Choice – Grilled Chicken Pesto has more protein than Lean Cuisine – Meat Lasagna. To learn more about Healthy Choice – Grilled Chicken Pesto, read related food calories, and a nutrition guide.
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Banquet – Homestyle Charbroiled Patty Meal is an alternative to Lean Cuisine – Meat Lasagna because it has 310 calories, similar to Lean Cuisine – Meat Lasagna. The Banquet – Homestyle Charbroiled Patty Meal has more iron than Lean Cuisine – Meat Lasagna, and less calcium than Lean Cuisine – Meat Lasagna. The Banquet – Homestyle Charbroiled Patty Meal has less protein than Lean Cuisine – Meat Lasagna. To learn more about Banquet – Homestyle Charbroiled Patty Meal, read related food calories, and a nutrition guide.
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M&S – Cod Mornay is an alternative to Lean Cuisine – Meat Lasagna because it has 310 calories, similar to Lean Cuisine – Meat Lasagna. The M&S – Cod Mornay has less iron than Lean Cuisine – Meat Lasagna, and less calcium than Lean Cuisine – Meat Lasagna. The M&S – Cod Mornay has more protein than Lean Cuisine – Meat Lasagna. To learn more about M&S – Cod Mornay, read related food calories, and a nutrition guide.