UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 372 calories. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan has 17% carbohydrate, and 65% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan nutrient values are 15 g carbohydrate, 17 g protein, and 26 g fat. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan has 2 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan has 359 mg sodium, 20 mg potassium, 74 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan provides 0 % iron, 5 g polyunsaturated and 3 g unsaturated fat along with 11 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan provides 372g of 2,000 cal by leaving 1,628 cal.
UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan provides 26g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan, 41g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan provides 359g for 2,300g by leaving 1,941g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Veal Parmesan Casserole, Chicken Parmesan, Parmesan Chicken, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan |
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Serving size |
4 oz |
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Calories |
372 |
|
Carbs percentage |
17% |
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Fat percentage |
65% |
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Protein percentage |
19% |
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Carbs |
15 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
26 g |
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Saturated |
11 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
17 g |
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Sodium |
359 mg |
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Potassium |
20 mg |
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Cholesterol |
74 mg |
|
Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
16 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Gluten Free Ziti Pasta is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan because it has 372 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Gluten Free Ziti Pasta has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Gluten Free Ziti Pasta has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veal Parmesan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Gluten Free Ziti Pasta, read related food calories, and a nutrition guide.