Aladdin Food – Grilled Flat Bread with Garlic is a Aladdin Food type of food with 1 Flat Bread serving size that provides 230 calories. Aladdin Food – Grilled Flat Bread with Garlic has 64% carbohydrate, and 24% fat, 12% protein in 100 gram of Aladdin Food – Grilled Flat Bread with Garlic. Aladdin Food – Grilled Flat Bread with Garlic nutrient values are 36 g carbohydrate, 7 g protein, and 6 g fat. Aladdin Food – Grilled Flat Bread with Garlic has the vitamins A, and C within it. Aladdin Food – Grilled Flat Bread with Garlic has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Flat Bread with Garlic has 385 mg sodium, 87 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Flat Bread with Garlic has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Grilled Flat Bread with Garlic provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Grilled Flat Bread with Garlic provides 230g of 2,000 cal by leaving 1,770 cal.
Aladdin Food – Grilled Flat Bread with Garlic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Flat Bread with Garlic provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Flat Bread with Garlic, 61g is needed for heart health. Aladdin Food – Grilled Flat Bread with Garlic provides 385g for 2,300g by leaving 1,915g for daily sodium intake. Aladdin Food – Grilled Flat Bread with Garlic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Flat Bread with Garlic is one of the possibilities. 36g is provided by Aladdin Food – Grilled Flat Bread with Garlic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Flat Bread with Garlic leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Flat Bread with Garlic provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Flat Bread with Garlic leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Flat Bread with Garlic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Flat Bread with Garlic 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Flat Bread with Garlic. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Flat Bread with Garlic.
There are similar foods to the Aladdin Food – Grilled Flat Bread with Garlic in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Flat Bread, Grilled Flat Bread with Coconut, Grilled Flat Bread with Seeds, Rustic Grilled Flat Bread, and Flat Bread.
The nutrients table of the Aladdin Food – Grilled Flat Bread with Garlic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Flat Bread with Garlic |
Nutrient values for Aladdin Food – Grilled Flat Bread with Garlic |
|---|---|
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Serving size |
1 Flat Bread |
|
Calories |
230 |
|
Carbs percentage |
64% |
|
Fat percentage |
24% |
|
Protein percentage |
12% |
|
Carbs |
36 g |
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Dietary fiber |
0 g |
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Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
7 g |
|
Sodium |
385 mg |
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Potassium |
87 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Grilled Flat Bread with Garlic?
The alternative foods for Aladdin Food – Grilled Flat Bread with Garlic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Flat Bread with Garlic are listed below.
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FitzVogt – Grilled Flat Bread with Garlic is an alternative to Aladdin Food – Grilled Flat Bread with Garlic because it has 230 calories, similar to Aladdin Food – Grilled Flat Bread with Garlic. The FitzVogt – Grilled Flat Bread with Garlic has similar iron to Aladdin Food – Grilled Flat Bread with Garlic, and similar calcium to Aladdin Food – Grilled Flat Bread with Garlic. The FitzVogt – Grilled Flat Bread with Garlic has similar protein to Aladdin Food – Grilled Flat Bread with Garlic. To learn more about FitzVogt – Grilled Flat Bread with Garlic, read related food calories, and a nutrition guide.