Aladdin Food – Potato Pancakes Procedure is a Aladdin Food type of food with 1 Plate serving size that provides 427 calories. Aladdin Food – Potato Pancakes Procedure has 40% carbohydrate, and 53% fat, 6% protein in 100 gram of Aladdin Food – Potato Pancakes Procedure. Aladdin Food – Potato Pancakes Procedure nutrient values are 44 g carbohydrate, 7 g protein, and 26 g fat. Aladdin Food – Potato Pancakes Procedure has the vitamins A, and C within it. Aladdin Food – Potato Pancakes Procedure has 5 % vitamin A and 21 % vitamin C. Aladdin Food – Potato Pancakes Procedure has 480 mg sodium, 654 mg potassium, 76 mg cholesterol, and — g trans fat. Aladdin Food – Potato Pancakes Procedure has 3 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Potato Pancakes Procedure provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Potato Pancakes Procedure provides 427g of 2,000 cal by leaving 1,573 cal.
Aladdin Food – Potato Pancakes Procedure and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Potato Pancakes Procedure provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Potato Pancakes Procedure, 41g is needed for heart health. Aladdin Food – Potato Pancakes Procedure provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Aladdin Food – Potato Pancakes Procedure causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Potato Pancakes Procedure is one of the possibilities. 44g is provided by Aladdin Food – Potato Pancakes Procedure for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Potato Pancakes Procedure leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Potato Pancakes Procedure provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Potato Pancakes Procedure leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Potato Pancakes Procedure provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Potato Pancakes Procedure minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Potato Pancakes Procedure. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Potato Pancakes Procedure.
There are similar foods to the Aladdin Food – Potato Pancakes Procedure in terms of nutrition, daily intake amount, and calorie amount. These are Potato Pancakes, Sandwich Procedure, Pierogies Procedure, Fajitas Procedure, and Sweet Potato Pancakes.
The nutrients table of the Aladdin Food – Potato Pancakes Procedure with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Potato Pancakes Procedure |
Nutrient values for Aladdin Food – Potato Pancakes Procedure |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
427 |
|
Carbs percentage |
40% |
|
Fat percentage |
53% |
|
Protein percentage |
6% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
26 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
654 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
21 % |
|
Calcium |
3 % |
|
Iron |
15 % |
What are the similar foods to Aladdin Food – Potato Pancakes Procedure?
The similar foods to Aladdin Food – Potato Pancakes Procedure involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Potato Pancakes Procedure are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Potato Pancakes Procedure because both of the Aladdin Food – Potato Pancakes Procedure and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Potato Pancakes Procedure has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Potato Pancakes Procedure has 427 calories, and it is 286 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Potato Pancakes Procedure, and less calcium than Aladdin Food – Potato Pancakes Procedure. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Potato Pancakes Procedure. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Potato Pancakes Procedure because both of the Aladdin Food – Potato Pancakes Procedure and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Potato Pancakes Procedure has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Potato Pancakes Procedure has 427 calories, and it is 58 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Potato Pancakes Procedure, and less calcium than Aladdin Food – Potato Pancakes Procedure. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Potato Pancakes Procedure. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Potato Pancakes Procedure because both of the Aladdin Food – Potato Pancakes Procedure and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Potato Pancakes Procedure has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Potato Pancakes Procedure has 427 calories, and it is 361 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Potato Pancakes Procedure, and less calcium than Aladdin Food – Potato Pancakes Procedure. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Potato Pancakes Procedure. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Potato Pancakes Procedure because both of the Aladdin Food – Potato Pancakes Procedure and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Potato Pancakes Procedure has more calories than Aladdin Food – Lemonade because Aladdin Food – Potato Pancakes Procedure has 427 calories, and it is 356 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Potato Pancakes Procedure, and less calcium than Aladdin Food – Potato Pancakes Procedure. The Aladdin Food – Lemonade has less protein than Aladdin Food – Potato Pancakes Procedure. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Potato Pancakes Procedure because both of the Aladdin Food – Potato Pancakes Procedure and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Potato Pancakes Procedure has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Potato Pancakes Procedure has 427 calories, and it is 233 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Potato Pancakes Procedure, and more calcium than Aladdin Food – Potato Pancakes Procedure. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Potato Pancakes Procedure. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.