FitzVogt – European Salami & Prosciutto Baguette is a FitzVogt type of food with 1 Sandwich serving size that provides 735 calories. FitzVogt – European Salami & Prosciutto Baguette has 46% carbohydrate, and 36% fat, 18% protein in 100 gram of FitzVogt – European Salami & Prosciutto Baguette. FitzVogt – European Salami & Prosciutto Baguette nutrient values are 82 g carbohydrate, 32 g protein, and 29 g fat. FitzVogt – European Salami & Prosciutto Baguette has the vitamins A, and C within it. FitzVogt – European Salami & Prosciutto Baguette has 19 % vitamin A and 14 % vitamin C. FitzVogt – European Salami & Prosciutto Baguette has 1990 mg sodium, 497 mg potassium, 197 mg cholesterol, and — g trans fat. FitzVogt – European Salami & Prosciutto Baguette has 4 g dietary fiber, and 8 g sugar. 1 serving of FitzVogt – European Salami & Prosciutto Baguette provides 30 % iron, 3 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. FitzVogt – European Salami & Prosciutto Baguette provides 735g of 2,000 cal by leaving 1,265 cal.
FitzVogt – European Salami & Prosciutto Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – European Salami & Prosciutto Baguette provides 29g fat for total of 67g. After 1 serving of FitzVogt – European Salami & Prosciutto Baguette, 38g is needed for heart health. FitzVogt – European Salami & Prosciutto Baguette provides 1,990g for 2,300g by leaving 310g for daily sodium intake. FitzVogt – European Salami & Prosciutto Baguette causes 197g for the threshold of 300g by leaving 103g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – European Salami & Prosciutto Baguette is one of the possibilities. 82g is provided by FitzVogt – European Salami & Prosciutto Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – European Salami & Prosciutto Baguette leaves 168g carbohydrates for low-carb dieting. 1 serving of FitzVogt – European Salami & Prosciutto Baguette provides 8g sugar for daily 75g sugar intake. 1 serving of FitzVogt – European Salami & Prosciutto Baguette leaves 67g sugar for daily intake threshold of sugar. FitzVogt – European Salami & Prosciutto Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of FitzVogt – European Salami & Prosciutto Baguette 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – European Salami & Prosciutto Baguette. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – European Salami & Prosciutto Baguette.
There are similar foods to the FitzVogt – European Salami & Prosciutto Baguette in terms of nutrition, daily intake amount, and calorie amount. These are European Prosciutto & Gouda Baguette, European Aioli Salami Baguette, European Salami & Fontina Baguette, European Salami & Prosciutto Baguette, and European Salami & Prosciutto Baguette.
The nutrients table of the FitzVogt – European Salami & Prosciutto Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – European Salami & Prosciutto Baguette |
Nutrient values for FitzVogt – European Salami & Prosciutto Baguette |
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Serving size |
1 Sandwich |
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Calories |
735 |
|
Carbs percentage |
46% |
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Fat percentage |
36% |
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Protein percentage |
18% |
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Carbs |
82 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
29 g |
|
Saturated |
13 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
1990 mg |
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Potassium |
497 mg |
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Cholesterol |
197 mg |
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Vitamin a |
19 % |
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Vitamin c |
14 % |
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Calcium |
30 % |
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Iron |
30 % |
What are the alternative foods for FitzVogt – European Salami & Prosciutto Baguette?
The alternative foods for FitzVogt – European Salami & Prosciutto Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – European Salami & Prosciutto Baguette are listed below.
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Michigan Dining – Wrap It Up on White Lavash is an alternative to FitzVogt – European Salami & Prosciutto Baguette because it has 735 calories, similar to FitzVogt – European Salami & Prosciutto Baguette. The Michigan Dining – Wrap It Up on White Lavash has less iron than FitzVogt – European Salami & Prosciutto Baguette, and similar calcium to FitzVogt – European Salami & Prosciutto Baguette. The Michigan Dining – Wrap It Up on White Lavash has more protein than FitzVogt – European Salami & Prosciutto Baguette. To learn more about Michigan Dining – Wrap It Up on White Lavash, read related food calories, and a nutrition guide.
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Aladdin Food – European Salami & Prosciutto Baguette is an alternative to FitzVogt – European Salami & Prosciutto Baguette because it has 735 calories, similar to FitzVogt – European Salami & Prosciutto Baguette. The Aladdin Food – European Salami & Prosciutto Baguette has similar iron to FitzVogt – European Salami & Prosciutto Baguette, and similar calcium to FitzVogt – European Salami & Prosciutto Baguette. The Aladdin Food – European Salami & Prosciutto Baguette has similar protein to FitzVogt – European Salami & Prosciutto Baguette. To learn more about Aladdin Food – European Salami & Prosciutto Baguette, read related food calories, and a nutrition guide.