Schwan’s – Pizza is a Schwan’s type of food with 1 slice serving size that provides 360 calories. Schwan’s – Pizza has 43% carbohydrate, and 40% fat, 18% protein in 100 gram of Schwan’s – Pizza. Schwan’s – Pizza nutrient values are 39 g carbohydrate, 16 g protein, and 16 g fat. Schwan’s – Pizza has the vitamins A, and C within it. Schwan’s – Pizza has 8 % vitamin A and 0 % vitamin C. Schwan’s – Pizza has 670 mg sodium, 200 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Pizza has 2 g dietary fiber, and 7 g sugar. 1 serving of Schwan’s – Pizza provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Schwan’s – Pizza provides 360g of 2,000 cal by leaving 1,640 cal.
Schwan’s – Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Pizza provides 16g fat for total of 67g. After 1 serving of Schwan’s – Pizza, 51g is needed for heart health. Schwan’s – Pizza provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Schwan’s – Pizza causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Pizza is one of the possibilities. 39g is provided by Schwan’s – Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Pizza leaves 211g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Pizza leaves 68g sugar for daily intake threshold of sugar. Schwan’s – Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Pizza 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Pizza. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Pizza.
There are similar foods to the Schwan’s – Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Pizza, Pizza, Supreme Pizza, Cheese Pizza, and Sausage Pizza.
The nutrients table of the Schwan’s – Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Schwan’s – Pizza |
Nutrient values for Schwan’s – Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
360 |
|
Carbs percentage |
43% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
670 mg |
|
Potassium |
200 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Schwan’s – Pizza?
The alternative foods for Schwan’s – Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Pizza are listed below.
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Starbucks – Banana Pound Cake is an alternative to Schwan’s – Pizza because it has 360 calories, similar to Schwan’s – Pizza. The Starbucks – Banana Pound Cake has less iron than Schwan’s – Pizza, and less calcium than Schwan’s – Pizza. The Starbucks – Banana Pound Cake has less protein than Schwan’s – Pizza. To learn more about Starbucks – Banana Pound Cake, read related food calories, and a nutrition guide.
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Freschetta – Classic Supreme Pizza is an alternative to Schwan’s – Pizza because it has 360 calories, similar to Schwan’s – Pizza. The Freschetta – Classic Supreme Pizza has less iron than Schwan’s – Pizza, and less calcium than Schwan’s – Pizza. The Freschetta – Classic Supreme Pizza has less protein than Schwan’s – Pizza. To learn more about Freschetta – Classic Supreme Pizza, read related food calories, and a nutrition guide.
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Kwik Trip – Banana Bread is an alternative to Schwan’s – Pizza because it has 360 calories, similar to Schwan’s – Pizza. The Kwik Trip – Banana Bread has less iron than Schwan’s – Pizza, and less calcium than Schwan’s – Pizza. The Kwik Trip – Banana Bread has less protein than Schwan’s – Pizza. To learn more about Kwik Trip – Banana Bread, read related food calories, and a nutrition guide.
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Pizza My Heart – Mushroom Slice is an alternative to Schwan’s – Pizza because it has 360 calories, similar to Schwan’s – Pizza. The Pizza My Heart – Mushroom Slice has less iron than Schwan’s – Pizza, and more calcium than Schwan’s – Pizza. The Pizza My Heart – Mushroom Slice has more protein than Schwan’s – Pizza. To learn more about Pizza My Heart – Mushroom Slice, read related food calories, and a nutrition guide.
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delissio – Pizza – 3 Meat is an alternative to Schwan’s – Pizza because it has 360 calories, similar to Schwan’s – Pizza. The delissio – Pizza – 3 Meat has less iron than Schwan’s – Pizza, and less calcium than Schwan’s – Pizza. The delissio – Pizza – 3 Meat has more protein than Schwan’s – Pizza. To learn more about delissio – Pizza – 3 Meat, read related food calories, and a nutrition guide.