FitzVogt – Sausage & Cheese on Biscuit is a FitzVogt type of food with 1 Sandwich serving size that provides 321 calories. FitzVogt – Sausage & Cheese on Biscuit has 35% carbohydrate, and 52% fat, 13% protein in 100 gram of FitzVogt – Sausage & Cheese on Biscuit. FitzVogt – Sausage & Cheese on Biscuit nutrient values are 27 g carbohydrate, 10 g protein, and 18 g fat. FitzVogt – Sausage & Cheese on Biscuit has the vitamins A, and C within it. FitzVogt – Sausage & Cheese on Biscuit has 3 % vitamin A and 0 % vitamin C. FitzVogt – Sausage & Cheese on Biscuit has 1138 mg sodium, 181 mg potassium, 29 mg cholesterol, and — g trans fat. FitzVogt – Sausage & Cheese on Biscuit has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Sausage & Cheese on Biscuit provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. FitzVogt – Sausage & Cheese on Biscuit provides 321g of 2,000 cal by leaving 1,679 cal.
FitzVogt – Sausage & Cheese on Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Sausage & Cheese on Biscuit provides 18g fat for total of 67g. After 1 serving of FitzVogt – Sausage & Cheese on Biscuit, 49g is needed for heart health. FitzVogt – Sausage & Cheese on Biscuit provides 1,138g for 2,300g by leaving 1,162g for daily sodium intake. FitzVogt – Sausage & Cheese on Biscuit causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Sausage & Cheese on Biscuit is one of the possibilities. 27g is provided by FitzVogt – Sausage & Cheese on Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Sausage & Cheese on Biscuit leaves 223g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Sausage & Cheese on Biscuit provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Sausage & Cheese on Biscuit leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Sausage & Cheese on Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Sausage & Cheese on Biscuit 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Sausage & Cheese on Biscuit. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Sausage & Cheese on Biscuit.
There are similar foods to the FitzVogt – Sausage & Cheese on Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage & Cheese Biscuit, Sausage, Egg & Cheddar on Biscuit, Sausage Gravy & Biscuit, Sausage, Egg & Cheese Biscuit, and Sausage, Egg & Cheese Biscuit.
The nutrients table of the FitzVogt – Sausage & Cheese on Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Sausage & Cheese on Biscuit |
Nutrient values for FitzVogt – Sausage & Cheese on Biscuit |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
321 |
|
Carbs percentage |
35% |
|
Fat percentage |
52% |
|
Protein percentage |
13% |
|
Carbs |
27 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
1138 mg |
|
Potassium |
181 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for FitzVogt – Sausage & Cheese on Biscuit?
The alternative foods for FitzVogt – Sausage & Cheese on Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Sausage & Cheese on Biscuit are listed below.
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Michigan Dining – Grilled Turkey Club on Rye is an alternative to FitzVogt – Sausage & Cheese on Biscuit because it has 321 calories, similar to FitzVogt – Sausage & Cheese on Biscuit. The Michigan Dining – Grilled Turkey Club on Rye has similar iron to FitzVogt – Sausage & Cheese on Biscuit, and more calcium than FitzVogt – Sausage & Cheese on Biscuit. The Michigan Dining – Grilled Turkey Club on Rye has more protein than FitzVogt – Sausage & Cheese on Biscuit. To learn more about Michigan Dining – Grilled Turkey Club on Rye, read related food calories, and a nutrition guide.
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the Fresh 20 – Italian Beef Sandwiches is an alternative to FitzVogt – Sausage & Cheese on Biscuit because it has 321 calories, similar to FitzVogt – Sausage & Cheese on Biscuit. The the Fresh 20 – Italian Beef Sandwiches has more iron than FitzVogt – Sausage & Cheese on Biscuit, and more calcium than FitzVogt – Sausage & Cheese on Biscuit. The the Fresh 20 – Italian Beef Sandwiches has more protein than FitzVogt – Sausage & Cheese on Biscuit. To learn more about the Fresh 20 – Italian Beef Sandwiches, read related food calories, and a nutrition guide.
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Aladdin Food – Sausage & Cheese on Biscuit is an alternative to FitzVogt – Sausage & Cheese on Biscuit because it has 321 calories, similar to FitzVogt – Sausage & Cheese on Biscuit. The Aladdin Food – Sausage & Cheese on Biscuit has similar iron to FitzVogt – Sausage & Cheese on Biscuit, and similar calcium to FitzVogt – Sausage & Cheese on Biscuit. The Aladdin Food – Sausage & Cheese on Biscuit has similar protein to FitzVogt – Sausage & Cheese on Biscuit. To learn more about Aladdin Food – Sausage & Cheese on Biscuit, read related food calories, and a nutrition guide.
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Ameriserve – Sausage & Cheese on Biscuit is an alternative to FitzVogt – Sausage & Cheese on Biscuit because it has 321 calories, similar to FitzVogt – Sausage & Cheese on Biscuit. The Ameriserve – Sausage & Cheese on Biscuit has similar iron to FitzVogt – Sausage & Cheese on Biscuit, and similar calcium to FitzVogt – Sausage & Cheese on Biscuit. The Ameriserve – Sausage & Cheese on Biscuit has similar protein to FitzVogt – Sausage & Cheese on Biscuit. To learn more about Ameriserve – Sausage & Cheese on Biscuit, read related food calories, and a nutrition guide.