Bk – Jr Whopper is a Bk type of food with 1 sandwhich serving size that provides 340 calories. Bk – Jr Whopper has 33% carbohydrate, and 50% fat, 17% protein in 100 gram of Bk – Jr Whopper. Bk – Jr Whopper nutrient values are 28 g carbohydrate, 14 g protein, and 19 g fat. Bk – Jr Whopper has the vitamins A, and C within it. Bk – Jr Whopper has 0 % vitamin A and 0 % vitamin C. Bk – Jr Whopper has 0 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Bk – Jr Whopper has 0 g dietary fiber, and 0 g sugar. 1 serving of Bk – Jr Whopper provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Bk – Jr Whopper provides 340g of 2,000 cal by leaving 1,660 cal.
Bk – Jr Whopper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bk – Jr Whopper provides 19g fat for total of 67g. After 1 serving of Bk – Jr Whopper, 48g is needed for heart health. Bk – Jr Whopper provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bk – Jr Whopper causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Bk – Jr Whopper is one of the possibilities. 28g is provided by Bk – Jr Whopper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bk – Jr Whopper leaves 222g carbohydrates for low-carb dieting. 1 serving of Bk – Jr Whopper provides –g sugar for daily 75g sugar intake. 1 serving of Bk – Jr Whopper leaves 75g sugar for daily intake threshold of sugar. Bk – Jr Whopper provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bk – Jr Whopper 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bk – Jr Whopper. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Bk – Jr Whopper.
There are similar foods to the Bk – Jr Whopper in terms of nutrition, daily intake amount, and calorie amount. These are Whopper, Whopper Jr With Lettuce, Ketchup, Pickle, Ff Burger, Jr. Whopper (No Cheese) From Bk Webpage, and Chicken Jr.
The nutrients table of the Bk – Jr Whopper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bk – Jr Whopper |
Nutrient values for Bk – Jr Whopper |
|---|---|
|
Serving size |
1 sandwhich |
|
Calories |
340 |
|
Carbs percentage |
33% |
|
Fat percentage |
50% |
|
Protein percentage |
17% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bk – Jr Whopper?
The alternative foods for Bk – Jr Whopper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bk – Jr Whopper are listed below.
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It’s -It – Ice Cream Sandwhich is an alternative to Bk – Jr Whopper because it has 340 calories, similar to Bk – Jr Whopper. The It’s -It – Ice Cream Sandwhich has more iron than Bk – Jr Whopper, and more calcium than Bk – Jr Whopper. The It’s -It – Ice Cream Sandwhich has less protein than Bk – Jr Whopper. To learn more about It’s -It – Ice Cream Sandwhich, read related food calories, and a nutrition guide.
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It’s it – Icecream Sandwich is an alternative to Bk – Jr Whopper because it has 340 calories, similar to Bk – Jr Whopper. The It’s it – Icecream Sandwich has more iron than Bk – Jr Whopper, and more calcium than Bk – Jr Whopper. The It’s it – Icecream Sandwich has less protein than Bk – Jr Whopper. To learn more about It’s it – Icecream Sandwich, read related food calories, and a nutrition guide.
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Whooper Jr, Burger King – Whooper Jr is an alternative to Bk – Jr Whopper because it has 340 calories, similar to Bk – Jr Whopper. The Whooper Jr, Burger King – Whooper Jr has similar iron to Bk – Jr Whopper, and similar calcium to Bk – Jr Whopper. The Whooper Jr, Burger King – Whooper Jr has similar protein to Bk – Jr Whopper. To learn more about Whooper Jr, Burger King – Whooper Jr, read related food calories, and a nutrition guide.