Slim Fast – 3-2-1 – Peanut Butter Crunch is a Slim Fast – 3-2-1 type of food with 1 bar serving size that provides 100 calories. Slim Fast – 3-2-1 – Peanut Butter Crunch has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Slim Fast – 3-2-1 – Peanut Butter Crunch. Slim Fast – 3-2-1 – Peanut Butter Crunch nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Slim Fast – 3-2-1 – Peanut Butter Crunch has the vitamins A, and C within it. Slim Fast – 3-2-1 – Peanut Butter Crunch has 10 % vitamin A and 0 % vitamin C. Slim Fast – 3-2-1 – Peanut Butter Crunch has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Slim Fast – 3-2-1 – Peanut Butter Crunch has 0 g dietary fiber, and 12 g sugar. 1 serving of Slim Fast – 3-2-1 – Peanut Butter Crunch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Slim Fast – 3-2-1 – Peanut Butter Crunch provides 100g of 2,000 cal by leaving 1,900 cal.
Slim Fast – 3-2-1 – Peanut Butter Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slim Fast – 3-2-1 – Peanut Butter Crunch provides 3g fat for total of 67g. After 1 serving of Slim Fast – 3-2-1 – Peanut Butter Crunch, 64g is needed for heart health. Slim Fast – 3-2-1 – Peanut Butter Crunch provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Slim Fast – 3-2-1 – Peanut Butter Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slim Fast – 3-2-1 – Peanut Butter Crunch is one of the possibilities. 16g is provided by Slim Fast – 3-2-1 – Peanut Butter Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slim Fast – 3-2-1 – Peanut Butter Crunch leaves 234g carbohydrates for low-carb dieting. 1 serving of Slim Fast – 3-2-1 – Peanut Butter Crunch provides 12g sugar for daily 75g sugar intake. 1 serving of Slim Fast – 3-2-1 – Peanut Butter Crunch leaves 63g sugar for daily intake threshold of sugar. Slim Fast – 3-2-1 – Peanut Butter Crunch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Slim Fast – 3-2-1 – Peanut Butter Crunch 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slim Fast – 3-2-1 – Peanut Butter Crunch. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Slim Fast – 3-2-1 – Peanut Butter Crunch.
There are similar foods to the Slim Fast – 3-2-1 – Peanut Butter Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crunch, Peanut Butter Crunch Time Snack, Peanut Butter Crunch Time, 3-2-1 Plan Peanut Butter Crunch Time (Canadian), and Snack Bar – Peanut Butter Crunch Time.
The nutrients table of the Slim Fast – 3-2-1 – Peanut Butter Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slim Fast – 3-2-1 – Peanut Butter Crunch |
Nutrient values for Slim Fast – 3-2-1 – Peanut Butter Crunch |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Slim Fast – 3-2-1 – Peanut Butter Crunch?
The alternative foods for Slim Fast – 3-2-1 – Peanut Butter Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slim Fast – 3-2-1 – Peanut Butter Crunch are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Slim Fast – 3-2-1 – Peanut Butter Crunch because it has 100 calories, similar to Slim Fast – 3-2-1 – Peanut Butter Crunch. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Slim Fast – 3-2-1 – Peanut Butter Crunch, and similar calcium to Slim Fast – 3-2-1 – Peanut Butter Crunch. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Slim Fast – 3-2-1 – Peanut Butter Crunch. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Slim Fast – 3-2-1 – Peanut Butter Crunch because it has 100 calories, similar to Slim Fast – 3-2-1 – Peanut Butter Crunch. The fig – Newton Bar has more iron than Slim Fast – 3-2-1 – Peanut Butter Crunch, and less calcium than Slim Fast – 3-2-1 – Peanut Butter Crunch. The fig – Newton Bar has similar protein to Slim Fast – 3-2-1 – Peanut Butter Crunch. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Slim Fast – 3-2-1 – Peanut Butter Crunch because it has 100 calories, similar to Slim Fast – 3-2-1 – Peanut Butter Crunch. The Kfc – Chewy Chocolate Chip has more iron than Slim Fast – 3-2-1 – Peanut Butter Crunch, and less calcium than Slim Fast – 3-2-1 – Peanut Butter Crunch. The Kfc – Chewy Chocolate Chip has similar protein to Slim Fast – 3-2-1 – Peanut Butter Crunch. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Slim Fast – 3-2-1 – Peanut Butter Crunch because it has 100 calories, similar to Slim Fast – 3-2-1 – Peanut Butter Crunch. The Nutrilite – Snack Bar Caramel has more iron than Slim Fast – 3-2-1 – Peanut Butter Crunch, and less calcium than Slim Fast – 3-2-1 – Peanut Butter Crunch. The Nutrilite – Snack Bar Caramel has more protein than Slim Fast – 3-2-1 – Peanut Butter Crunch. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Slim Fast – 3-2-1 – Peanut Butter Crunch because it has 100 calories, similar to Slim Fast – 3-2-1 – Peanut Butter Crunch. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Slim Fast – 3-2-1 – Peanut Butter Crunch, and less calcium than Slim Fast – 3-2-1 – Peanut Butter Crunch. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Slim Fast – 3-2-1 – Peanut Butter Crunch. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.