Aero – Mint Chocolate Bar is a Aero type of food with 1 bar serving size that provides 221 calories. Aero – Mint Chocolate Bar has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Aero – Mint Chocolate Bar. Aero – Mint Chocolate Bar nutrient values are 25 g carbohydrate, 2 g protein, and 12 g fat. Aero – Mint Chocolate Bar has the vitamins A, and C within it. Aero – Mint Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Aero – Mint Chocolate Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aero – Mint Chocolate Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Aero – Mint Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Aero – Mint Chocolate Bar provides 221g of 2,000 cal by leaving 1,779 cal.
Aero – Mint Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aero – Mint Chocolate Bar provides 12g fat for total of 67g. After 1 serving of Aero – Mint Chocolate Bar, 55g is needed for heart health. Aero – Mint Chocolate Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aero – Mint Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aero – Mint Chocolate Bar is one of the possibilities. 25g is provided by Aero – Mint Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aero – Mint Chocolate Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Aero – Mint Chocolate Bar provides –g sugar for daily 75g sugar intake. 1 serving of Aero – Mint Chocolate Bar leaves 75g sugar for daily intake threshold of sugar. Aero – Mint Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aero – Mint Chocolate Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aero – Mint Chocolate Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aero – Mint Chocolate Bar.
There are similar foods to the Aero – Mint Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mint Aero 100g Bar, Mint Bar, Aero Mint Chocolate Bar, Mint Chocolate Big Bar, and Mint chocolate.
The nutrients table of the Aero – Mint Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aero – Mint Chocolate Bar |
Nutrient values for Aero – Mint Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
221 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aero – Mint Chocolate Bar?
The alternative foods for Aero – Mint Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aero – Mint Chocolate Bar are listed below.
-
Aero – Chocolate is an alternative to Aero – Mint Chocolate Bar because it has 221 calories, similar to Aero – Mint Chocolate Bar. The Aero – Chocolate has similar iron to Aero – Mint Chocolate Bar, and similar calcium to Aero – Mint Chocolate Bar. The Aero – Chocolate has less protein than Aero – Mint Chocolate Bar. To learn more about Aero – Chocolate, read related food calories, and a nutrition guide.