Aladdin Food – Leaf Spinach with Bacon Bits is a Aladdin Food type of food with 3 oz serving size that provides 77 calories. Aladdin Food – Leaf Spinach with Bacon Bits has 21% carbohydrate, and 58% fat, 21% protein in 100 gram of Aladdin Food – Leaf Spinach with Bacon Bits. Aladdin Food – Leaf Spinach with Bacon Bits nutrient values are 4 g carbohydrate, 4 g protein, and 5 g fat. Aladdin Food – Leaf Spinach with Bacon Bits has the vitamins A, and C within it. Aladdin Food – Leaf Spinach with Bacon Bits has 114 % vitamin A and 15 % vitamin C. Aladdin Food – Leaf Spinach with Bacon Bits has 266 mg sodium, 255 mg potassium, 7 mg cholesterol, and — g trans fat. Aladdin Food – Leaf Spinach with Bacon Bits has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Leaf Spinach with Bacon Bits provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Leaf Spinach with Bacon Bits provides 77g of 2,000 cal by leaving 1,923 cal.
Aladdin Food – Leaf Spinach with Bacon Bits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Leaf Spinach with Bacon Bits provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Leaf Spinach with Bacon Bits, 62g is needed for heart health. Aladdin Food – Leaf Spinach with Bacon Bits provides 266g for 2,300g by leaving 2,034g for daily sodium intake. Aladdin Food – Leaf Spinach with Bacon Bits causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Leaf Spinach with Bacon Bits is one of the possibilities. 4g is provided by Aladdin Food – Leaf Spinach with Bacon Bits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Leaf Spinach with Bacon Bits leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Leaf Spinach with Bacon Bits provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Leaf Spinach with Bacon Bits leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Leaf Spinach with Bacon Bits provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Leaf Spinach with Bacon Bits 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Leaf Spinach with Bacon Bits. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Leaf Spinach with Bacon Bits.
There are similar foods to the Aladdin Food – Leaf Spinach with Bacon Bits in terms of nutrition, daily intake amount, and calorie amount. These are Leaf Spinach with Bacon, Leaf Spinach, Leaf Spinach with Bacon Bits, Leaf Spinach with Bacon Bits, and Leaf Spinach, Fresh.
The nutrients table of the Aladdin Food – Leaf Spinach with Bacon Bits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Leaf Spinach with Bacon Bits |
Nutrient values for Aladdin Food – Leaf Spinach with Bacon Bits |
|---|---|
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Serving size |
3 oz |
|
Calories |
77 |
|
Carbs percentage |
21% |
|
Fat percentage |
58% |
|
Protein percentage |
21% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
4 g |
|
Sodium |
266 mg |
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Potassium |
255 mg |
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Cholesterol |
7 mg |
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Vitamin a |
114 % |
|
Vitamin c |
15 % |
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Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Leaf Spinach with Bacon Bits?
The alternative foods for Aladdin Food – Leaf Spinach with Bacon Bits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Leaf Spinach with Bacon Bits are listed below.
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Aladdin Food – Black Beans, Seasoned is an alternative to Aladdin Food – Leaf Spinach with Bacon Bits because it has 77 calories, similar to Aladdin Food – Leaf Spinach with Bacon Bits. The Aladdin Food – Black Beans, Seasoned has more iron than Aladdin Food – Leaf Spinach with Bacon Bits, and less calcium than Aladdin Food – Leaf Spinach with Bacon Bits. The Aladdin Food – Black Beans, Seasoned has more protein than Aladdin Food – Leaf Spinach with Bacon Bits. To learn more about Aladdin Food – Black Beans, Seasoned, read related food calories, and a nutrition guide.
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Wal mart shrimp – Shrimp is an alternative to Aladdin Food – Leaf Spinach with Bacon Bits because it has 77 calories, similar to Aladdin Food – Leaf Spinach with Bacon Bits. The Wal mart shrimp – Shrimp has less iron than Aladdin Food – Leaf Spinach with Bacon Bits, and less calcium than Aladdin Food – Leaf Spinach with Bacon Bits. The Wal mart shrimp – Shrimp has more protein than Aladdin Food – Leaf Spinach with Bacon Bits. To learn more about Wal mart shrimp – Shrimp, read related food calories, and a nutrition guide.