Healthy Choice – Ziti & Meat Sauce is a Healthy Choice type of food with 1 Bowl serving size that provides 340 calories. Healthy Choice – Ziti & Meat Sauce has 66% carbohydrate, and 16% fat, 18% protein in 100 gram of Healthy Choice – Ziti & Meat Sauce. Healthy Choice – Ziti & Meat Sauce nutrient values are 56 g carbohydrate, 15 g protein, and 6 g fat. Healthy Choice – Ziti & Meat Sauce has the vitamins A, and C within it. Healthy Choice – Ziti & Meat Sauce has 10 % vitamin A and 0 % vitamin C. Healthy Choice – Ziti & Meat Sauce has 600 mg sodium, 990 mg potassium, 20 mg cholesterol, and 0 g trans fat. Healthy Choice – Ziti & Meat Sauce has 8 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice – Ziti & Meat Sauce provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Ziti & Meat Sauce provides 340g of 2,000 cal by leaving 1,660 cal.
Healthy Choice – Ziti & Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Ziti & Meat Sauce provides 6g fat for total of 67g. After 1 serving of Healthy Choice – Ziti & Meat Sauce, 61g is needed for heart health. Healthy Choice – Ziti & Meat Sauce provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Ziti & Meat Sauce causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Ziti & Meat Sauce is one of the possibilities. 56g is provided by Healthy Choice – Ziti & Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Ziti & Meat Sauce leaves 194g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Ziti & Meat Sauce provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Ziti & Meat Sauce leaves 65g sugar for daily intake threshold of sugar. Healthy Choice – Ziti & Meat Sauce provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Ziti & Meat Sauce 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Ziti & Meat Sauce. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Ziti & Meat Sauce.
There are similar foods to the Healthy Choice – Ziti & Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Ziti & Meat Sauce, Ziti & Meat Sauce, Fresh Mixers Ziti & Meat Sauce, Ziti & Meat Sauce, and Ziti & Meat Sauce.
The nutrients table of the Healthy Choice – Ziti & Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Ziti & Meat Sauce |
Nutrient values for Healthy Choice – Ziti & Meat Sauce |
|---|---|
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Serving size |
1 Bowl |
|
Calories |
340 |
|
Carbs percentage |
66% |
|
Fat percentage |
16% |
|
Protein percentage |
18% |
|
Carbs |
56 g |
|
Dietary fiber |
8 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
600 mg |
|
Potassium |
990 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Healthy Choice – Ziti & Meat Sauce?
The similar foods to Healthy Choice – Ziti & Meat Sauce involve alike nutritional values from the same Healthy Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Healthy Choice – Ziti & Meat Sauce are listed below.
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Healthy Choice – Ravioli Florentine is a similar nourishment to Healthy Choice – Ziti & Meat Sauce because both of the Healthy Choice – Ziti & Meat Sauce and Healthy Choice – Ravioli Florentine are from Healthy Choice. The Healthy Choice – Ziti & Meat Sauce has more calories than Healthy Choice – Ravioli Florentine because Healthy Choice – Ziti & Meat Sauce has 340 calories, and it is 110 more calories than Healthy Choice – Ravioli Florentine. The Healthy Choice – Ravioli Florentine has less iron than Healthy Choice – Ziti & Meat Sauce, and more calcium than Healthy Choice – Ziti & Meat Sauce. The Healthy Choice – Ravioli Florentine has less protein than Healthy Choice – Ziti & Meat Sauce. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Tuscan is a similar nourishment to Healthy Choice – Ziti & Meat Sauce because both of the Healthy Choice – Ziti & Meat Sauce and Healthy Choice – Chicken Tuscan are from Healthy Choice. The Healthy Choice – Ziti & Meat Sauce has more calories than Healthy Choice – Chicken Tuscan because Healthy Choice – Ziti & Meat Sauce has 340 calories, and it is 20 more calories than Healthy Choice – Chicken Tuscan. The Healthy Choice – Chicken Tuscan has less iron than Healthy Choice – Ziti & Meat Sauce, and more calcium than Healthy Choice – Ziti & Meat Sauce. The Healthy Choice – Chicken Tuscan has more protein than Healthy Choice – Ziti & Meat Sauce. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
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Healthy Choice – Grilled Vegetables Mediterranean is a similar nourishment to Healthy Choice – Ziti & Meat Sauce because both of the Healthy Choice – Ziti & Meat Sauce and Healthy Choice – Grilled Vegetables Mediterranean are from Healthy Choice. The Healthy Choice – Ziti & Meat Sauce has more calories than Healthy Choice – Grilled Vegetables Mediterranean because Healthy Choice – Ziti & Meat Sauce has 340 calories, and it is 120 more calories than Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Grilled Vegetables Mediterranean has similar iron to Healthy Choice – Ziti & Meat Sauce, and more calcium than Healthy Choice – Ziti & Meat Sauce. The Healthy Choice – Grilled Vegetables Mediterranean has less protein than Healthy Choice – Ziti & Meat Sauce. To learn more about Healthy Choice – Grilled Vegetables Mediterranean, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli & Chicken Marinara is a similar nourishment to Healthy Choice – Ziti & Meat Sauce because both of the Healthy Choice – Ziti & Meat Sauce and Healthy Choice – Ravioli & Chicken Marinara are from Healthy Choice. The Healthy Choice – Ziti & Meat Sauce has more calories than Healthy Choice – Ravioli & Chicken Marinara because Healthy Choice – Ziti & Meat Sauce has 340 calories, and it is 80 more calories than Healthy Choice – Ravioli & Chicken Marinara. The Healthy Choice – Ravioli & Chicken Marinara has less iron than Healthy Choice – Ziti & Meat Sauce, and more calcium than Healthy Choice – Ziti & Meat Sauce. The Healthy Choice – Ravioli & Chicken Marinara has more protein than Healthy Choice – Ziti & Meat Sauce. To learn more about Healthy Choice – Ravioli & Chicken Marinara, read related food calories, and a nutrition guide.
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Healthy Choice – Roasted Chicken is a similar nourishment to Healthy Choice – Ziti & Meat Sauce because both of the Healthy Choice – Ziti & Meat Sauce and Healthy Choice – Roasted Chicken are from Healthy Choice. The Healthy Choice – Ziti & Meat Sauce has more calories than Healthy Choice – Roasted Chicken because Healthy Choice – Ziti & Meat Sauce has 340 calories, and it is 100 more calories than Healthy Choice – Roasted Chicken. The Healthy Choice – Roasted Chicken has less iron than Healthy Choice – Ziti & Meat Sauce, and similar calcium to Healthy Choice – Ziti & Meat Sauce. The Healthy Choice – Roasted Chicken has similar protein to Healthy Choice – Ziti & Meat Sauce. To learn more about Healthy Choice – Roasted Chicken, read related food calories, and a nutrition guide.