Mann’s – Sweet Potato Fries is a Mann’s type of food with 22 sticks serving size that provides 100 calories. Mann’s – Sweet Potato Fries has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Mann’s – Sweet Potato Fries. Mann’s – Sweet Potato Fries nutrient values are 22 g carbohydrate, 2 g protein, and 0 g fat. Mann’s – Sweet Potato Fries has the vitamins A, and C within it. Mann’s – Sweet Potato Fries has 160 % vitamin A and 2 % vitamin C. Mann’s – Sweet Potato Fries has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mann’s – Sweet Potato Fries has 3 g dietary fiber, and 5 g sugar. 1 serving of Mann’s – Sweet Potato Fries provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mann’s – Sweet Potato Fries provides 100g of 2,000 cal by leaving 1,900 cal.
Mann’s – Sweet Potato Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mann’s – Sweet Potato Fries provides –g fat for total of 67g. After 1 serving of Mann’s – Sweet Potato Fries, 67g is needed for heart health. Mann’s – Sweet Potato Fries provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Mann’s – Sweet Potato Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mann’s – Sweet Potato Fries is one of the possibilities. 22g is provided by Mann’s – Sweet Potato Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mann’s – Sweet Potato Fries leaves 228g carbohydrates for low-carb dieting. 1 serving of Mann’s – Sweet Potato Fries provides 5g sugar for daily 75g sugar intake. 1 serving of Mann’s – Sweet Potato Fries leaves 70g sugar for daily intake threshold of sugar. Mann’s – Sweet Potato Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mann’s – Sweet Potato Fries 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mann’s – Sweet Potato Fries. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mann’s – Sweet Potato Fries.
There are similar foods to the Mann’s – Sweet Potato Fries in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Fries, Sweet Potato Fries, Sweet Potato Cubes, Sweet Potato Cubes, and Sweet Potato Cubes.
The nutrients table of the Mann’s – Sweet Potato Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mann’s – Sweet Potato Fries |
Nutrient values for Mann’s – Sweet Potato Fries |
|---|---|
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Serving size |
22 sticks |
|
Calories |
100 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
160 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Mann’s – Sweet Potato Fries?
The similar foods to Mann’s – Sweet Potato Fries involve alike nutritional values from the same Mann’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mann’s – Sweet Potato Fries are listed below.
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Mann’s – Crinkle Cut Sweet Potatoes is a similar nourishment to Mann’s – Sweet Potato Fries because both of the Mann’s – Sweet Potato Fries and Mann’s – Crinkle Cut Sweet Potatoes are from Mann’s. The Mann’s – Sweet Potato Fries has similar calories to Mann’s – Crinkle Cut Sweet Potatoes because Mann’s – Sweet Potato Fries has 100 calories, and it is similar calories to Mann’s – Crinkle Cut Sweet Potatoes. The Mann’s – Crinkle Cut Sweet Potatoes has similar iron to Mann’s – Sweet Potato Fries, and similar calcium to Mann’s – Sweet Potato Fries. The Mann’s – Crinkle Cut Sweet Potatoes has similar protein to Mann’s – Sweet Potato Fries. To learn more about Mann’s – Crinkle Cut Sweet Potatoes, read related food calories, and a nutrition guide.
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Mann’s – Sugar Snap Peas with Ranch Dip is a similar nourishment to Mann’s – Sweet Potato Fries because both of the Mann’s – Sweet Potato Fries and Mann’s – Sugar Snap Peas with Ranch Dip are from Mann’s. The Mann’s – Sweet Potato Fries has more calories than Mann’s – Sugar Snap Peas with Ranch Dip because Mann’s – Sweet Potato Fries has 100 calories, and it is 40 more calories than Mann’s – Sugar Snap Peas with Ranch Dip. The Mann’s – Sugar Snap Peas with Ranch Dip has similar iron to Mann’s – Sweet Potato Fries, and similar calcium to Mann’s – Sweet Potato Fries. The Mann’s – Sugar Snap Peas with Ranch Dip has less protein than Mann’s – Sweet Potato Fries. To learn more about Mann’s – Sugar Snap Peas with Ranch Dip, read related food calories, and a nutrition guide.
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Mann’s – Snacks on the Go is a similar nourishment to Mann’s – Sweet Potato Fries because both of the Mann’s – Sweet Potato Fries and Mann’s – Snacks on the Go are from Mann’s. The Mann’s – Sweet Potato Fries has more calories than Mann’s – Snacks on the Go because Mann’s – Sweet Potato Fries has 100 calories, and it is 20 more calories than Mann’s – Snacks on the Go. The Mann’s – Snacks on the Go has similar iron to Mann’s – Sweet Potato Fries, and more calcium than Mann’s – Sweet Potato Fries. The Mann’s – Snacks on the Go has less protein than Mann’s – Sweet Potato Fries. To learn more about Mann’s – Snacks on the Go, read related food calories, and a nutrition guide.
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Mann’s – Sugar Snap Peas is a similar nourishment to Mann’s – Sweet Potato Fries because both of the Mann’s – Sweet Potato Fries and Mann’s – Sugar Snap Peas are from Mann’s. The Mann’s – Sweet Potato Fries has more calories than Mann’s – Sugar Snap Peas because Mann’s – Sweet Potato Fries has 100 calories, and it is 60 more calories than Mann’s – Sugar Snap Peas. The Mann’s – Sugar Snap Peas has more iron than Mann’s – Sweet Potato Fries, and more calcium than Mann’s – Sweet Potato Fries. The Mann’s – Sugar Snap Peas has similar protein to Mann’s – Sweet Potato Fries. To learn more about Mann’s – Sugar Snap Peas, read related food calories, and a nutrition guide.
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Mann’s – Broccoli & Cauliflower is a similar nourishment to Mann’s – Sweet Potato Fries because both of the Mann’s – Sweet Potato Fries and Mann’s – Broccoli & Cauliflower are from Mann’s. The Mann’s – Sweet Potato Fries has more calories than Mann’s – Broccoli & Cauliflower because Mann’s – Sweet Potato Fries has 100 calories, and it is 75 more calories than Mann’s – Broccoli & Cauliflower. The Mann’s – Broccoli & Cauliflower has similar iron to Mann’s – Sweet Potato Fries, and similar calcium to Mann’s – Sweet Potato Fries. The Mann’s – Broccoli & Cauliflower has similar protein to Mann’s – Sweet Potato Fries. To learn more about Mann’s – Broccoli & Cauliflower, read related food calories, and a nutrition guide.