Mann’s – Snacks on the Go is a Mann’s type of food with 1 pkt serving size that provides 80 calories. Mann’s – Snacks on the Go has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Mann’s – Snacks on the Go. Mann’s – Snacks on the Go nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Mann’s – Snacks on the Go has the vitamins A, and C within it. Mann’s – Snacks on the Go has 120 % vitamin A and 20 % vitamin C. Mann’s – Snacks on the Go has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mann’s – Snacks on the Go has 3 g dietary fiber, and 6 g sugar. 1 serving of Mann’s – Snacks on the Go provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mann’s – Snacks on the Go provides 80g of 2,000 cal by leaving 1,920 cal.
Mann’s – Snacks on the Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mann’s – Snacks on the Go provides 3g fat for total of 67g. After 1 serving of Mann’s – Snacks on the Go, 64g is needed for heart health. Mann’s – Snacks on the Go provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Mann’s – Snacks on the Go causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mann’s – Snacks on the Go is one of the possibilities. 11g is provided by Mann’s – Snacks on the Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mann’s – Snacks on the Go leaves 239g carbohydrates for low-carb dieting. 1 serving of Mann’s – Snacks on the Go provides 6g sugar for daily 75g sugar intake. 1 serving of Mann’s – Snacks on the Go leaves 69g sugar for daily intake threshold of sugar. Mann’s – Snacks on the Go provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mann’s – Snacks on the Go 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mann’s – Snacks on the Go. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Mann’s – Snacks on the Go.
There are similar foods to the Mann’s – Snacks on the Go in terms of nutrition, daily intake amount, and calorie amount. These are Snacks on the go, Vegetables/dip, Carrots and Ranch, Veggies on the Go, and Snacks on the Go, Carrots with Ranch Dip.
The nutrients table of the Mann’s – Snacks on the Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mann’s – Snacks on the Go |
Nutrient values for Mann’s – Snacks on the Go |
|---|---|
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Serving size |
1 pkt |
|
Calories |
80 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
120 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Mann’s – Snacks on the Go?
The alternative foods for Mann’s – Snacks on the Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mann’s – Snacks on the Go are listed below.
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Wendy’s – Apple Balsamic Dressing is an alternative to Mann’s – Snacks on the Go because it has 80 calories, similar to Mann’s – Snacks on the Go. The Wendy’s – Apple Balsamic Dressing has less iron than Mann’s – Snacks on the Go, and less calcium than Mann’s – Snacks on the Go. The Wendy’s – Apple Balsamic Dressing has less protein than Mann’s – Snacks on the Go. To learn more about Wendy’s – Apple Balsamic Dressing, read related food calories, and a nutrition guide.