Wendy’s – Apple Balsamic Dressing is a Wendy’s type of food with 1 pkt serving size that provides 80 calories. Wendy’s – Apple Balsamic Dressing has 38% carbohydrate, and 62% fat, 0% protein in 100 gram of Wendy’s – Apple Balsamic Dressing. Wendy’s – Apple Balsamic Dressing nutrient values are 7 g carbohydrate, 0 g protein, and 5 g fat. Wendy’s – Apple Balsamic Dressing has the vitamins A, and C within it. Wendy’s – Apple Balsamic Dressing has 0 % vitamin A and 0 % vitamin C. Wendy’s – Apple Balsamic Dressing has 240 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wendy’s – Apple Balsamic Dressing has 0 g dietary fiber, and 7 g sugar. 1 serving of Wendy’s – Apple Balsamic Dressing provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wendy’s – Apple Balsamic Dressing provides 80g of 2,000 cal by leaving 1,920 cal.
Wendy’s – Apple Balsamic Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Apple Balsamic Dressing provides 5g fat for total of 67g. After 1 serving of Wendy’s – Apple Balsamic Dressing, 62g is needed for heart health. Wendy’s – Apple Balsamic Dressing provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Wendy’s – Apple Balsamic Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Apple Balsamic Dressing is one of the possibilities. 7g is provided by Wendy’s – Apple Balsamic Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Apple Balsamic Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Apple Balsamic Dressing provides 7g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Apple Balsamic Dressing leaves 68g sugar for daily intake threshold of sugar. Wendy’s – Apple Balsamic Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wendy’s – Apple Balsamic Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Apple Balsamic Dressing. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Apple Balsamic Dressing.
There are similar foods to the Wendy’s – Apple Balsamic Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Apple Balsamic Vinaigrette Dressing, Apple Balsamic Vinaigrette, Apple Balsamic Vinaigrette Salad Dressing, Apple Balsamic Dressing – From Website, and Apple Balsamic.
The nutrients table of the Wendy’s – Apple Balsamic Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Apple Balsamic Dressing |
Nutrient values for Wendy’s – Apple Balsamic Dressing |
|---|---|
|
Serving size |
1 pkt |
|
Calories |
80 |
|
Carbs percentage |
38% |
|
Fat percentage |
62% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
240 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wendy’s – Apple Balsamic Dressing?
The alternative foods for Wendy’s – Apple Balsamic Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wendy’s – Apple Balsamic Dressing are listed below.
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Mann’s – Snacks on the Go is an alternative to Wendy’s – Apple Balsamic Dressing because it has 80 calories, similar to Wendy’s – Apple Balsamic Dressing. The Mann’s – Snacks on the Go has more iron than Wendy’s – Apple Balsamic Dressing, and more calcium than Wendy’s – Apple Balsamic Dressing. The Mann’s – Snacks on the Go has more protein than Wendy’s – Apple Balsamic Dressing. To learn more about Mann’s – Snacks on the Go, read related food calories, and a nutrition guide.