donTing – Ji Bai Tang dashi is a donTing type of food with 1 serving serving size that provides 129 calories. donTing – Ji Bai Tang dashi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Ji Bai Tang dashi. donTing – Ji Bai Tang dashi nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Ji Bai Tang dashi has the vitamins A, and C within it. donTing – Ji Bai Tang dashi has — % vitamin A and — % vitamin C. donTing – Ji Bai Tang dashi has 7300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Ji Bai Tang dashi has — g dietary fiber, and — g sugar. 1 serving of donTing – Ji Bai Tang dashi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Ji Bai Tang dashi provides 129g of 2,000 cal by leaving 1,871 cal.
donTing – Ji Bai Tang dashi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Ji Bai Tang dashi provides –g fat for total of 67g. After 1 serving of donTing – Ji Bai Tang dashi, 67g is needed for heart health. donTing – Ji Bai Tang dashi provides 7,300g for 2,300g by leaving -5,000g for daily sodium intake. donTing – Ji Bai Tang dashi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Ji Bai Tang dashi is one of the possibilities. –g is provided by donTing – Ji Bai Tang dashi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Ji Bai Tang dashi leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Ji Bai Tang dashi provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Ji Bai Tang dashi leaves 75g sugar for daily intake threshold of sugar. donTing – Ji Bai Tang dashi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Ji Bai Tang dashi 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Ji Bai Tang dashi. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Ji Bai Tang dashi.
There are similar foods to the donTing – Ji Bai Tang dashi in terms of nutrition, daily intake amount, and calorie amount. These are お好みダシ （鶏白湯だし）, 昆布だし, 旨辛だし, and うどん.
The nutrients table of the donTing – Ji Bai Tang dashi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
donTing – Ji Bai Tang dashi |
Nutrient values for donTing – Ji Bai Tang dashi |
|---|---|
|
Serving size |
1 serving |
|
Calories |
129 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
7300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Ji Bai Tang dashi?
The alternative foods for donTing – Ji Bai Tang dashi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Ji Bai Tang dashi are listed below.
-
dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku) is an alternative to donTing – Ji Bai Tang dashi because it has 129 calories, similar to donTing – Ji Bai Tang dashi. The dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku) has similar iron to donTing – Ji Bai Tang dashi, and similar calcium to donTing – Ji Bai Tang dashi. The dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku) has similar protein to donTing – Ji Bai Tang dashi. To learn more about dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko) is an alternative to donTing – Ji Bai Tang dashi because it has 129 calories, similar to donTing – Ji Bai Tang dashi. The Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko) has similar iron to donTing – Ji Bai Tang dashi, and similar calcium to donTing – Ji Bai Tang dashi. The Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko) has similar protein to donTing – Ji Bai Tang dashi. To learn more about Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – minianmitsu is an alternative to donTing – Ji Bai Tang dashi because it has 129 calories, similar to donTing – Ji Bai Tang dashi. The Zhu Shi Hui She Jing Zun – minianmitsu has similar iron to donTing – Ji Bai Tang dashi, and similar calcium to donTing – Ji Bai Tang dashi. The Zhu Shi Hui She Jing Zun – minianmitsu has similar protein to donTing – Ji Bai Tang dashi. To learn more about Zhu Shi Hui She Jing Zun – minianmitsu, read related food calories, and a nutrition guide.
-
huasutokitsuchin – aisukahuerate(L) is an alternative to donTing – Ji Bai Tang dashi because it has 129 calories, similar to donTing – Ji Bai Tang dashi. The huasutokitsuchin – aisukahuerate(L) has similar iron to donTing – Ji Bai Tang dashi, and similar calcium to donTing – Ji Bai Tang dashi. The huasutokitsuchin – aisukahuerate(L) has more protein than donTing – Ji Bai Tang dashi. To learn more about huasutokitsuchin – aisukahuerate(L), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – Tie Huo Juan ki is an alternative to donTing – Ji Bai Tang dashi because it has 129 calories, similar to donTing – Ji Bai Tang dashi. The sanmarukuhorudeingusu – Tie Huo Juan ki has similar iron to donTing – Ji Bai Tang dashi, and similar calcium to donTing – Ji Bai Tang dashi. The sanmarukuhorudeingusu – Tie Huo Juan ki has similar protein to donTing – Ji Bai Tang dashi. To learn more about sanmarukuhorudeingusu – Tie Huo Juan ki, read related food calories, and a nutrition guide.