Aladdin Food – Country Fried Steak with Gravy, Brown is a Aladdin Food type of food with 1 Each serving size that provides 276 calories. Aladdin Food – Country Fried Steak with Gravy, Brown has 12% carbohydrate, and 58% fat, 30% protein in 100 gram of Aladdin Food – Country Fried Steak with Gravy, Brown. Aladdin Food – Country Fried Steak with Gravy, Brown nutrient values are 8 g carbohydrate, 20 g protein, and 17 g fat. Aladdin Food – Country Fried Steak with Gravy, Brown has the vitamins A, and C within it. Aladdin Food – Country Fried Steak with Gravy, Brown has 4 % vitamin A and 1 % vitamin C. Aladdin Food – Country Fried Steak with Gravy, Brown has 413 mg sodium, 271 mg potassium, 56 mg cholesterol, and — g trans fat. Aladdin Food – Country Fried Steak with Gravy, Brown has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Country Fried Steak with Gravy, Brown provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Country Fried Steak with Gravy, Brown provides 276g of 2,000 cal by leaving 1,724 cal.
Aladdin Food – Country Fried Steak with Gravy, Brown and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Country Fried Steak with Gravy, Brown provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Country Fried Steak with Gravy, Brown, 50g is needed for heart health. Aladdin Food – Country Fried Steak with Gravy, Brown provides 413g for 2,300g by leaving 1,887g for daily sodium intake. Aladdin Food – Country Fried Steak with Gravy, Brown causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Country Fried Steak with Gravy, Brown is one of the possibilities. 8g is provided by Aladdin Food – Country Fried Steak with Gravy, Brown for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Country Fried Steak with Gravy, Brown leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Country Fried Steak with Gravy, Brown provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Country Fried Steak with Gravy, Brown leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Country Fried Steak with Gravy, Brown provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Country Fried Steak with Gravy, Brown 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Country Fried Steak with Gravy, Brown. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Country Fried Steak with Gravy, Brown.
There are similar foods to the Aladdin Food – Country Fried Steak with Gravy, Brown in terms of nutrition, daily intake amount, and calorie amount. These are Country Fried Steak with Gravy, Brown, Country Fried Steak with Brown Gravy, Country Fried Steak with Cream Gravy, Country Gravy, and Chicken Fried Steak, Country Cream Gravy.
The nutrients table of the Aladdin Food – Country Fried Steak with Gravy, Brown with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Country Fried Steak with Gravy, Brown |
Nutrient values for Aladdin Food – Country Fried Steak with Gravy, Brown |
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Serving size |
1 Each |
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Calories |
276 |
|
Carbs percentage |
12% |
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Fat percentage |
58% |
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Protein percentage |
30% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
20 g |
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Sodium |
413 mg |
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Potassium |
271 mg |
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Cholesterol |
56 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
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Iron |
13 % |
What are the alternative foods for Aladdin Food – Country Fried Steak with Gravy, Brown?
The alternative foods for Aladdin Food – Country Fried Steak with Gravy, Brown involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Country Fried Steak with Gravy, Brown are listed below.
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Aladdin – Country Fried Steak with Gravy, Brown is an alternative to Aladdin Food – Country Fried Steak with Gravy, Brown because it has 276 calories, similar to Aladdin Food – Country Fried Steak with Gravy, Brown. The Aladdin – Country Fried Steak with Gravy, Brown has similar iron to Aladdin Food – Country Fried Steak with Gravy, Brown, and similar calcium to Aladdin Food – Country Fried Steak with Gravy, Brown. The Aladdin – Country Fried Steak with Gravy, Brown has similar protein to Aladdin Food – Country Fried Steak with Gravy, Brown. To learn more about Aladdin – Country Fried Steak with Gravy, Brown, read related food calories, and a nutrition guide.
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Parkhurst – Roll Hoagie Italian 8″ is an alternative to Aladdin Food – Country Fried Steak with Gravy, Brown because it has 276 calories, similar to Aladdin Food – Country Fried Steak with Gravy, Brown. The Parkhurst – Roll Hoagie Italian 8″ has more iron than Aladdin Food – Country Fried Steak with Gravy, Brown, and more calcium than Aladdin Food – Country Fried Steak with Gravy, Brown. The Parkhurst – Roll Hoagie Italian 8″ has less protein than Aladdin Food – Country Fried Steak with Gravy, Brown. To learn more about Parkhurst – Roll Hoagie Italian 8″, read related food calories, and a nutrition guide.