Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi is a Ji Ye Jia type of food with 1 serving serving size that provides 672 calories. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi nutrient values are 91 g carbohydrate, 26 g protein, and — g fat. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has the vitamins A, and C within it. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has — % vitamin A and — % vitamin C. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has 2700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi provides 672g of 2,000 cal by leaving 1,328 cal.
Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi , 67g is needed for heart health. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi provides 2,700g for 2,300g by leaving -400g for daily sodium intake. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi is one of the possibilities. 91g is provided by Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi leaves 159g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi .
There are similar foods to the Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi in terms of nutrition, daily intake amount, and calorie amount. These are 納豆牛小鉢定食, 焼魚牛小鉢朝食, 焼魚定食, 焼魚定食 朝定, and 牛鮭定食.
The nutrients table of the Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi |
Nutrient values for Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi |
|---|---|
|
Serving size |
1 serving |
|
Calories |
672 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
91 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
2700 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi ?
The alternative foods for Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi are listed below.
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Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ) is an alternative to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi because it has 672 calories, similar to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ) has similar iron to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi , and similar calcium to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ) has less protein than Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . To learn more about Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ), read related food calories, and a nutrition guide.
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hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang is an alternative to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi because it has 672 calories, similar to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . The hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has similar iron to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi , and similar calcium to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . The hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has less protein than Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . To learn more about hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto is an alternative to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi because it has 672 calories, similar to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . The Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto has similar iron to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi , and similar calcium to Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . The Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto has less protein than Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi . To learn more about Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto, read related food calories, and a nutrition guide.