donTing – shiyabushiyabuYe Cai Sheng riHe wase is a donTing type of food with 1 serving serving size that provides 114 calories. donTing – shiyabushiyabuYe Cai Sheng riHe wase has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – shiyabushiyabuYe Cai Sheng riHe wase. donTing – shiyabushiyabuYe Cai Sheng riHe wase nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – shiyabushiyabuYe Cai Sheng riHe wase has the vitamins A, and C within it. donTing – shiyabushiyabuYe Cai Sheng riHe wase has — % vitamin A and — % vitamin C. donTing – shiyabushiyabuYe Cai Sheng riHe wase has 2400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – shiyabushiyabuYe Cai Sheng riHe wase has — g dietary fiber, and — g sugar. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – shiyabushiyabuYe Cai Sheng riHe wase provides 114g of 2,000 cal by leaving 1,886 cal.
donTing – shiyabushiyabuYe Cai Sheng riHe wase and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – shiyabushiyabuYe Cai Sheng riHe wase provides –g fat for total of 67g. After 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase, 67g is needed for heart health. donTing – shiyabushiyabuYe Cai Sheng riHe wase provides 2,400g for 2,300g by leaving -100g for daily sodium intake. donTing – shiyabushiyabuYe Cai Sheng riHe wase causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – shiyabushiyabuYe Cai Sheng riHe wase is one of the possibilities. –g is provided by donTing – shiyabushiyabuYe Cai Sheng riHe wase for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase provides –g sugar for daily 75g sugar intake. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase leaves 75g sugar for daily intake threshold of sugar. donTing – shiyabushiyabuYe Cai Sheng riHe wase provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – shiyabushiyabuYe Cai Sheng riHe wase 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – shiyabushiyabuYe Cai Sheng riHe wase. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase.
There are similar foods to the donTing – shiyabushiyabuYe Cai Sheng riHe wase in terms of nutrition, daily intake amount, and calorie amount. These are しゃぶしゃぶ野菜盛り合わせ (白菜), しゃぶしゃぶ野菜盛り合わせ (水菜), しゃぶしゃぶ野菜盛り合わせ (ごぼう), しゃぶしゃぶ野菜盛り合わせ (にんじん), and しゃぶしゃぶ野菜盛り合わせ (特製うどん).
The nutrients table of the donTing – shiyabushiyabuYe Cai Sheng riHe wase with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase |
Nutrient values for donTing – shiyabushiyabuYe Cai Sheng riHe wase |
|---|---|
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Serving size |
1 serving |
|
Calories |
114 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – shiyabushiyabuYe Cai Sheng riHe wase?
The alternative foods for donTing – shiyabushiyabuYe Cai Sheng riHe wase involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – shiyabushiyabuYe Cai Sheng riHe wase are listed below.
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sanmarukuhorudeingusu – sanma is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The sanmarukuhorudeingusu – sanma has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase, and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The sanmarukuhorudeingusu – sanma has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase. To learn more about sanmarukuhorudeingusu – sanma, read related food calories, and a nutrition guide.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin) is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin) has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase, and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin) has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase. To learn more about donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin), read related food calories, and a nutrition guide.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ) is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ) has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase, and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ) has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase. To learn more about donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ), read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – Jia Bei Jin Shi is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The Hua Wu Yu Bing Wei – Jia Bei Jin Shi has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase, and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The Hua Wu Yu Bing Wei – Jia Bei Jin Shi has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase. To learn more about Hua Wu Yu Bing Wei – Jia Bei Jin Shi , read related food calories, and a nutrition guide.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase, and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase. The donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase. To learn more about donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), read related food calories, and a nutrition guide.