Ameriserve – Smoky Mountain Chicken Breast Sandwich is a Ameriserve type of food with 1 Sandwich serving size that provides 615 calories. Ameriserve – Smoky Mountain Chicken Breast Sandwich has 25% carbohydrate, and 52% fat, 23% protein in 100 gram of Ameriserve – Smoky Mountain Chicken Breast Sandwich. Ameriserve – Smoky Mountain Chicken Breast Sandwich nutrient values are 38 g carbohydrate, 35 g protein, and 35 g fat. Ameriserve – Smoky Mountain Chicken Breast Sandwich has the vitamins A, and C within it. Ameriserve – Smoky Mountain Chicken Breast Sandwich has 11 % vitamin A and 3 % vitamin C. Ameriserve – Smoky Mountain Chicken Breast Sandwich has 1464 mg sodium, 199 mg potassium, 91 mg cholesterol, and — g trans fat. Ameriserve – Smoky Mountain Chicken Breast Sandwich has 2 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Smoky Mountain Chicken Breast Sandwich provides 16 % iron, 10 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Ameriserve – Smoky Mountain Chicken Breast Sandwich provides 615g of 2,000 cal by leaving 1,385 cal.
Ameriserve – Smoky Mountain Chicken Breast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Smoky Mountain Chicken Breast Sandwich provides 35g fat for total of 67g. After 1 serving of Ameriserve – Smoky Mountain Chicken Breast Sandwich, 32g is needed for heart health. Ameriserve – Smoky Mountain Chicken Breast Sandwich provides 1,464g for 2,300g by leaving 836g for daily sodium intake. Ameriserve – Smoky Mountain Chicken Breast Sandwich causes 91g for the threshold of 300g by leaving 209g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Smoky Mountain Chicken Breast Sandwich is one of the possibilities. 38g is provided by Ameriserve – Smoky Mountain Chicken Breast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Smoky Mountain Chicken Breast Sandwich leaves 212g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Smoky Mountain Chicken Breast Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Smoky Mountain Chicken Breast Sandwich leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Smoky Mountain Chicken Breast Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Smoky Mountain Chicken Breast Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Smoky Mountain Chicken Breast Sandwich. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Smoky Mountain Chicken Breast Sandwich.
There are similar foods to the Ameriserve – Smoky Mountain Chicken Breast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Smoky Mountain Turkey Sandwich, Smoky Mountain Chicken Breast Sandwich, Smoky Mountain Chicken Breast Sandwich, Southwestern Chicken Breast Sandwich, and Buffalo Chicken Breast Sandwich.
The nutrients table of the Ameriserve – Smoky Mountain Chicken Breast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Smoky Mountain Chicken Breast Sandwich |
Nutrient values for Ameriserve – Smoky Mountain Chicken Breast Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
615 |
|
Carbs percentage |
25% |
|
Fat percentage |
52% |
|
Protein percentage |
23% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
35 g |
|
Saturated |
11 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
1464 mg |
|
Potassium |
199 mg |
|
Cholesterol |
91 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
3 % |
|
Calcium |
27 % |
|
Iron |
16 % |
What are the alternative foods for Ameriserve – Smoky Mountain Chicken Breast Sandwich?
The alternative foods for Ameriserve – Smoky Mountain Chicken Breast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Smoky Mountain Chicken Breast Sandwich are listed below.
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Ameriserve – Cuban Club Sandwich is an alternative to Ameriserve – Smoky Mountain Chicken Breast Sandwich because it has 615 calories, similar to Ameriserve – Smoky Mountain Chicken Breast Sandwich. The Ameriserve – Cuban Club Sandwich has more iron than Ameriserve – Smoky Mountain Chicken Breast Sandwich, and more calcium than Ameriserve – Smoky Mountain Chicken Breast Sandwich. The Ameriserve – Cuban Club Sandwich has similar protein to Ameriserve – Smoky Mountain Chicken Breast Sandwich. To learn more about Ameriserve – Cuban Club Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Cuban Club Sandwich is an alternative to Ameriserve – Smoky Mountain Chicken Breast Sandwich because it has 615 calories, similar to Ameriserve – Smoky Mountain Chicken Breast Sandwich. The Aladdin Food – Cuban Club Sandwich has more iron than Ameriserve – Smoky Mountain Chicken Breast Sandwich, and more calcium than Ameriserve – Smoky Mountain Chicken Breast Sandwich. The Aladdin Food – Cuban Club Sandwich has similar protein to Ameriserve – Smoky Mountain Chicken Breast Sandwich. To learn more about Aladdin Food – Cuban Club Sandwich, read related food calories, and a nutrition guide.
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FitzVogt – Cuban Club Sandwich is an alternative to Ameriserve – Smoky Mountain Chicken Breast Sandwich because it has 615 calories, similar to Ameriserve – Smoky Mountain Chicken Breast Sandwich. The FitzVogt – Cuban Club Sandwich has more iron than Ameriserve – Smoky Mountain Chicken Breast Sandwich, and more calcium than Ameriserve – Smoky Mountain Chicken Breast Sandwich. The FitzVogt – Cuban Club Sandwich has similar protein to Ameriserve – Smoky Mountain Chicken Breast Sandwich. To learn more about FitzVogt – Cuban Club Sandwich, read related food calories, and a nutrition guide.