Hunsty – Fortune Cookie is a Hunsty type of food with 1 Cookie serving size that provides 210 calories. Hunsty – Fortune Cookie has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Hunsty – Fortune Cookie. Hunsty – Fortune Cookie nutrient values are 28 g carbohydrate, 3 g protein, and 10 g fat. Hunsty – Fortune Cookie has the vitamins A, and C within it. Hunsty – Fortune Cookie has 0 % vitamin A and 0 % vitamin C. Hunsty – Fortune Cookie has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hunsty – Fortune Cookie has 1 g dietary fiber, and 13 g sugar. 1 serving of Hunsty – Fortune Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hunsty – Fortune Cookie provides 210g of 2,000 cal by leaving 1,790 cal.
Hunsty – Fortune Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hunsty – Fortune Cookie provides 10g fat for total of 67g. After 1 serving of Hunsty – Fortune Cookie, 57g is needed for heart health. Hunsty – Fortune Cookie provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Hunsty – Fortune Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hunsty – Fortune Cookie is one of the possibilities. 28g is provided by Hunsty – Fortune Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hunsty – Fortune Cookie leaves 222g carbohydrates for low-carb dieting. 1 serving of Hunsty – Fortune Cookie provides 13g sugar for daily 75g sugar intake. 1 serving of Hunsty – Fortune Cookie leaves 62g sugar for daily intake threshold of sugar. Hunsty – Fortune Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hunsty – Fortune Cookie 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hunsty – Fortune Cookie. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hunsty – Fortune Cookie.
There are similar foods to the Hunsty – Fortune Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Fortune Cookie, Chinese Fortune Cookie, Fortune Cookie (Individually Wrapped), Fortune Cookies, and Fortune cookie.
The nutrients table of the Hunsty – Fortune Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hunsty – Fortune Cookie |
Nutrient values for Hunsty – Fortune Cookie |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
210 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Hunsty – Fortune Cookie?
The alternative foods for Hunsty – Fortune Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hunsty – Fortune Cookie are listed below.
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Subway Cookie – Double Choc Chip is an alternative to Hunsty – Fortune Cookie because it has 210 calories, similar to Hunsty – Fortune Cookie. The Subway Cookie – Double Choc Chip has less iron than Hunsty – Fortune Cookie, and more calcium than Hunsty – Fortune Cookie. The Subway Cookie – Double Choc Chip has less protein than Hunsty – Fortune Cookie. To learn more about Subway Cookie – Double Choc Chip, read related food calories, and a nutrition guide.