Parkhurst – Fruit Berry Cup (Bison) is a Parkhurst type of food with 8 Oz serving size that provides 104 calories. Parkhurst – Fruit Berry Cup (Bison) has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Parkhurst – Fruit Berry Cup (Bison). Parkhurst – Fruit Berry Cup (Bison) nutrient values are 24 g carbohydrate, 2 g protein, and 1 g fat. Parkhurst – Fruit Berry Cup (Bison) has the vitamins A, and C within it. Parkhurst – Fruit Berry Cup (Bison) has 3 % vitamin A and 109 % vitamin C. Parkhurst – Fruit Berry Cup (Bison) has 2 mg sodium, 308 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Fruit Berry Cup (Bison) has 9 g dietary fiber, and 13 g sugar. 1 serving of Parkhurst – Fruit Berry Cup (Bison) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Fruit Berry Cup (Bison) provides 104g of 2,000 cal by leaving 1,896 cal.
Parkhurst – Fruit Berry Cup (Bison) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Fruit Berry Cup (Bison) provides 1g fat for total of 67g. After 1 serving of Parkhurst – Fruit Berry Cup (Bison), 66g is needed for heart health. Parkhurst – Fruit Berry Cup (Bison) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Parkhurst – Fruit Berry Cup (Bison) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Fruit Berry Cup (Bison) is one of the possibilities. 24g is provided by Parkhurst – Fruit Berry Cup (Bison) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Fruit Berry Cup (Bison) leaves 226g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Fruit Berry Cup (Bison) provides 13g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Fruit Berry Cup (Bison) leaves 62g sugar for daily intake threshold of sugar. Parkhurst – Fruit Berry Cup (Bison) provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Parkhurst – Fruit Berry Cup (Bison) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Fruit Berry Cup (Bison). Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Fruit Berry Cup (Bison).
There are similar foods to the Parkhurst – Fruit Berry Cup (Bison) in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Pineapple Cup Small (Bison), Fruit Strawberry Cup Small (Bison), Fruit Cantaloupe Cup Small (Bison), Fruit Watermelon Cup Small (Bison), and Fruit Watermelon Cup Large (Bison).
The nutrients table of the Parkhurst – Fruit Berry Cup (Bison) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Fruit Berry Cup (Bison) |
Nutrient values for Parkhurst – Fruit Berry Cup (Bison) |
|---|---|
|
Serving size |
8 Oz |
|
Calories |
104 |
|
Carbs percentage |
85% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
9 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
2 mg |
|
Potassium |
308 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
109 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Parkhurst – Fruit Berry Cup (Bison)?
The similar foods to Parkhurst – Fruit Berry Cup (Bison) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Fruit Berry Cup (Bison) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Fruit Berry Cup (Bison) because both of the Parkhurst – Fruit Berry Cup (Bison) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Fruit Berry Cup (Bison) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Fruit Berry Cup (Bison) has 104 calories, and it is 120 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Fruit Berry Cup (Bison), and less calcium than Parkhurst – Fruit Berry Cup (Bison). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Fruit Berry Cup (Bison). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Fruit Berry Cup (Bison) because both of the Parkhurst – Fruit Berry Cup (Bison) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Fruit Berry Cup (Bison) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Fruit Berry Cup (Bison) has 104 calories, and it is 29 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Fruit Berry Cup (Bison), and less calcium than Parkhurst – Fruit Berry Cup (Bison). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Fruit Berry Cup (Bison). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Fruit Berry Cup (Bison) because both of the Parkhurst – Fruit Berry Cup (Bison) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Fruit Berry Cup (Bison) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Fruit Berry Cup (Bison) has 104 calories, and it is 40 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Fruit Berry Cup (Bison), and similar calcium to Parkhurst – Fruit Berry Cup (Bison). The Parkhurst – Soup Squash Butternut (Bostwick) has similar protein to Parkhurst – Fruit Berry Cup (Bison). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Fruit Berry Cup (Bison) because both of the Parkhurst – Fruit Berry Cup (Bison) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Fruit Berry Cup (Bison) has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Fruit Berry Cup (Bison) has 104 calories, and it is 17 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Fruit Berry Cup (Bison), and less calcium than Parkhurst – Fruit Berry Cup (Bison). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Fruit Berry Cup (Bison). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Fruit Berry Cup (Bison) because both of the Parkhurst – Fruit Berry Cup (Bison) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Fruit Berry Cup (Bison) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Fruit Berry Cup (Bison) has 104 calories, and it is 560 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Fruit Berry Cup (Bison), and more calcium than Parkhurst – Fruit Berry Cup (Bison). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Fruit Berry Cup (Bison). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.