Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing is a Aladdin Food type of food with 1 oz serving size that provides 41 calories. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has 35% carbohydrate, and 53% fat, 12% protein in 100 gram of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has the vitamins A, and C within it. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has 3 % vitamin A and 5 % vitamin C. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has 36 mg sodium, 44 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, 65g is needed for heart health. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing provides 36g for 2,300g by leaving 2,264g for daily sodium intake. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing is one of the possibilities. 3g is provided by Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing.
There are similar foods to the Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Brown Rice & Black Bean Salad, Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, Black Bean Salsa, and Black Bean & Rice Salad.
The nutrients table of the Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing |
Nutrient values for Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing |
|---|---|
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Serving size |
1 oz |
|
Calories |
41 |
|
Carbs percentage |
35% |
|
Fat percentage |
53% |
|
Protein percentage |
12% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
36 mg |
|
Potassium |
44 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing?
The alternative foods for Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce is an alternative to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing because it has 41 calories, similar to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has less iron than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, and less calcium than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has less protein than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Baba Ghanoush, with Olive Oil is an alternative to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing because it has 41 calories, similar to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The Aladdin Food – Baba Ghanoush, with Olive Oil has similar iron to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, and less calcium than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The Aladdin Food – Baba Ghanoush, with Olive Oil has less protein than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. To learn more about Aladdin Food – Baba Ghanoush, with Olive Oil, read related food calories, and a nutrition guide.
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Aladdin Food – Java-Style Seafood Slaw is an alternative to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing because it has 41 calories, similar to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The Aladdin Food – Java-Style Seafood Slaw has more iron than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, and similar calcium to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The Aladdin Food – Java-Style Seafood Slaw has more protein than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. To learn more about Aladdin Food – Java-Style Seafood Slaw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce is an alternative to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing because it has 41 calories, similar to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has less iron than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, and less calcium than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has less protein than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Fried Onion & Ginger Chutney is an alternative to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing because it has 41 calories, similar to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The Aladdin Food – Fried Onion & Ginger Chutney has similar iron to Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, and less calcium than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. The Aladdin Food – Fried Onion & Ginger Chutney has less protein than Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing. To learn more about Aladdin Food – Fried Onion & Ginger Chutney, read related food calories, and a nutrition guide.