Aladdin Food – Fried Onion & Ginger Chutney is a Aladdin Food type of food with 1 oz serving size that provides 41 calories. Aladdin Food – Fried Onion & Ginger Chutney has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Aladdin Food – Fried Onion & Ginger Chutney. Aladdin Food – Fried Onion & Ginger Chutney nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Fried Onion & Ginger Chutney has the vitamins A, and C within it. Aladdin Food – Fried Onion & Ginger Chutney has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Fried Onion & Ginger Chutney has 60 mg sodium, 76 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Fried Onion & Ginger Chutney has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Fried Onion & Ginger Chutney provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Fried Onion & Ginger Chutney provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Fried Onion & Ginger Chutney and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fried Onion & Ginger Chutney provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Fried Onion & Ginger Chutney, 66g is needed for heart health. Aladdin Food – Fried Onion & Ginger Chutney provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Aladdin Food – Fried Onion & Ginger Chutney causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fried Onion & Ginger Chutney is one of the possibilities. 6g is provided by Aladdin Food – Fried Onion & Ginger Chutney for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fried Onion & Ginger Chutney leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fried Onion & Ginger Chutney provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fried Onion & Ginger Chutney leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Fried Onion & Ginger Chutney provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fried Onion & Ginger Chutney 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fried Onion & Ginger Chutney. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fried Onion & Ginger Chutney.
There are similar foods to the Aladdin Food – Fried Onion & Ginger Chutney in terms of nutrition, daily intake amount, and calorie amount. These are Onion Ginger Chutney, Tomato Onion Chutney, Turkey Burger w/Onion & Ginger Chutney, Fried Onion & Ginger Chutney, and Fried Onion & Ginger Chutney.
The nutrients table of the Aladdin Food – Fried Onion & Ginger Chutney with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fried Onion & Ginger Chutney |
Nutrient values for Aladdin Food – Fried Onion & Ginger Chutney |
|---|---|
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Serving size |
1 oz |
|
Calories |
41 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
76 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Fried Onion & Ginger Chutney?
The alternative foods for Aladdin Food – Fried Onion & Ginger Chutney involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fried Onion & Ginger Chutney are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce is an alternative to Aladdin Food – Fried Onion & Ginger Chutney because it has 41 calories, similar to Aladdin Food – Fried Onion & Ginger Chutney. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has less iron than Aladdin Food – Fried Onion & Ginger Chutney, and similar calcium to Aladdin Food – Fried Onion & Ginger Chutney. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has similar protein to Aladdin Food – Fried Onion & Ginger Chutney. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Baba Ghanoush, with Olive Oil is an alternative to Aladdin Food – Fried Onion & Ginger Chutney because it has 41 calories, similar to Aladdin Food – Fried Onion & Ginger Chutney. The Aladdin Food – Baba Ghanoush, with Olive Oil has similar iron to Aladdin Food – Fried Onion & Ginger Chutney, and similar calcium to Aladdin Food – Fried Onion & Ginger Chutney. The Aladdin Food – Baba Ghanoush, with Olive Oil has similar protein to Aladdin Food – Fried Onion & Ginger Chutney. To learn more about Aladdin Food – Baba Ghanoush, with Olive Oil, read related food calories, and a nutrition guide.
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Aladdin Food – Java-Style Seafood Slaw is an alternative to Aladdin Food – Fried Onion & Ginger Chutney because it has 41 calories, similar to Aladdin Food – Fried Onion & Ginger Chutney. The Aladdin Food – Java-Style Seafood Slaw has more iron than Aladdin Food – Fried Onion & Ginger Chutney, and more calcium than Aladdin Food – Fried Onion & Ginger Chutney. The Aladdin Food – Java-Style Seafood Slaw has more protein than Aladdin Food – Fried Onion & Ginger Chutney. To learn more about Aladdin Food – Java-Style Seafood Slaw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce is an alternative to Aladdin Food – Fried Onion & Ginger Chutney because it has 41 calories, similar to Aladdin Food – Fried Onion & Ginger Chutney. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has less iron than Aladdin Food – Fried Onion & Ginger Chutney, and similar calcium to Aladdin Food – Fried Onion & Ginger Chutney. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has similar protein to Aladdin Food – Fried Onion & Ginger Chutney. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing is an alternative to Aladdin Food – Fried Onion & Ginger Chutney because it has 41 calories, similar to Aladdin Food – Fried Onion & Ginger Chutney. The Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has similar iron to Aladdin Food – Fried Onion & Ginger Chutney, and more calcium than Aladdin Food – Fried Onion & Ginger Chutney. The Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has more protein than Aladdin Food – Fried Onion & Ginger Chutney. To learn more about Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, read related food calories, and a nutrition guide.