Di Sun is a Generic type of food with 100 g serving size that provides 60 calories. Di Sun has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Di Sun . Di Sun nutrient values are 13 g carbohydrate, 4 g protein, and 0 g fat. Di Sun has the vitamins A, and C within it. Di Sun has 21 % vitamin A and 11 % vitamin C. Di Sun has — mg sodium, 416 mg potassium, — mg cholesterol, and — g trans fat. Di Sun has 4 g dietary fiber, and — g sugar. 1 serving of Di Sun provides 24 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Di Sun provides 60g of 2,000 cal by leaving 1,940 cal.
Di Sun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Di Sun provides –g fat for total of 67g. After 1 serving of Di Sun , 67g is needed for heart health. Di Sun provides –g for 2,300g by leaving 2,300g for daily sodium intake. Di Sun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Di Sun is one of the possibilities. 13g is provided by Di Sun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Di Sun leaves 237g carbohydrates for low-carb dieting. 1 serving of Di Sun provides –g sugar for daily 75g sugar intake. 1 serving of Di Sun leaves 75g sugar for daily intake threshold of sugar. Di Sun provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Di Sun 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Di Sun . Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Di Sun .
There are similar foods to the Di Sun in terms of nutrition, daily intake amount, and calorie amount. These are 笋, 笋, 水煮笋, 笋片, and 笋.
The nutrients table of the Di Sun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Di Sun |
Nutrient values for Di Sun |
|---|---|
|
Serving size |
100 g |
|
Calories |
60 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
— mg |
|
Potassium |
416 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
21 % |
|
Vitamin c |
11 % |
|
Calcium |
29 % |
|
Iron |
24 % |
What are the alternative foods for Di Sun ?
The alternative foods for Di Sun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Di Sun are listed below.
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Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ) is an alternative to Di Sun because it has 60 calories, similar to Di Sun . The Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ) has less iron than Di Sun , and less calcium than Di Sun . The Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ) has less protein than Di Sun . To learn more about Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ), read related food calories, and a nutrition guide.
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Niu Ru (Xi De Niu ) is an alternative to Di Sun because it has 60 calories, similar to Di Sun . The Niu Ru (Xi De Niu ) has less iron than Di Sun , and less calcium than Di Sun . The Niu Ru (Xi De Niu ) has less protein than Di Sun . To learn more about Niu Ru (Xi De Niu ), read related food calories, and a nutrition guide.
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Chao Dou Miao is an alternative to Di Sun because it has 60 calories, similar to Di Sun . The Chao Dou Miao has less iron than Di Sun , and less calcium than Di Sun . The Chao Dou Miao has similar protein to Di Sun . To learn more about Chao Dou Miao , read related food calories, and a nutrition guide.
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Bao Chao Luo Bu Ding is an alternative to Di Sun because it has 60 calories, similar to Di Sun . The Bao Chao Luo Bu Ding has less iron than Di Sun , and less calcium than Di Sun . The Bao Chao Luo Bu Ding has less protein than Di Sun . To learn more about Bao Chao Luo Bu Ding , read related food calories, and a nutrition guide.
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Ica – Kvarg Latt 0, 1% is an alternative to Di Sun because it has 60 calories, similar to Di Sun . The Ica – Kvarg Latt 0, 1% has less iron than Di Sun , and less calcium than Di Sun . The Ica – Kvarg Latt 0, 1% has more protein than Di Sun . To learn more about Ica – Kvarg Latt 0, 1%, read related food calories, and a nutrition guide.