Aladdin Food – Santa Fe Chicken & Black Bean Soup is a Aladdin Food type of food with 6 oz serving size that provides 81 calories. Aladdin Food – Santa Fe Chicken & Black Bean Soup has 49% carbohydrate, and 12% fat, 38% protein in 100 gram of Aladdin Food – Santa Fe Chicken & Black Bean Soup. Aladdin Food – Santa Fe Chicken & Black Bean Soup nutrient values are 9 g carbohydrate, 7 g protein, and 1 g fat. Aladdin Food – Santa Fe Chicken & Black Bean Soup has the vitamins A, and C within it. Aladdin Food – Santa Fe Chicken & Black Bean Soup has 2 % vitamin A and 5 % vitamin C. Aladdin Food – Santa Fe Chicken & Black Bean Soup has 660 mg sodium, 162 mg potassium, 14 mg cholesterol, and — g trans fat. Aladdin Food – Santa Fe Chicken & Black Bean Soup has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Santa Fe Chicken & Black Bean Soup provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Santa Fe Chicken & Black Bean Soup provides 81g of 2,000 cal by leaving 1,919 cal.
Aladdin Food – Santa Fe Chicken & Black Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Santa Fe Chicken & Black Bean Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Santa Fe Chicken & Black Bean Soup, 66g is needed for heart health. Aladdin Food – Santa Fe Chicken & Black Bean Soup provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Aladdin Food – Santa Fe Chicken & Black Bean Soup causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Santa Fe Chicken & Black Bean Soup is one of the possibilities. 9g is provided by Aladdin Food – Santa Fe Chicken & Black Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Santa Fe Chicken & Black Bean Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Santa Fe Chicken & Black Bean Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Santa Fe Chicken & Black Bean Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Santa Fe Chicken & Black Bean Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Santa Fe Chicken & Black Bean Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Santa Fe Chicken & Black Bean Soup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Santa Fe Chicken & Black Bean Soup.
There are similar foods to the Aladdin Food – Santa Fe Chicken & Black Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken and Black Bean Soup, Santa Fe Chicken & Black Bean Soup, Santa Fe Burger, Black Bean Soup, and Santa Fe Chicken & Black Bean Soup.
The nutrients table of the Aladdin Food – Santa Fe Chicken & Black Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Santa Fe Chicken & Black Bean Soup |
Nutrient values for Aladdin Food – Santa Fe Chicken & Black Bean Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
81 |
|
Carbs percentage |
49% |
|
Fat percentage |
12% |
|
Protein percentage |
38% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
660 mg |
|
Potassium |
162 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Santa Fe Chicken & Black Bean Soup?
The alternative foods for Aladdin Food – Santa Fe Chicken & Black Bean Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Santa Fe Chicken & Black Bean Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegan White Bean-Eggplant Stew is an alternative to Aladdin Food – Santa Fe Chicken & Black Bean Soup because it has 81 calories, similar to Aladdin Food – Santa Fe Chicken & Black Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Vegan White Bean-Eggplant Stew has more iron than Aladdin Food – Santa Fe Chicken & Black Bean Soup, and more calcium than Aladdin Food – Santa Fe Chicken & Black Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Vegan White Bean-Eggplant Stew has less protein than Aladdin Food – Santa Fe Chicken & Black Bean Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegan White Bean-Eggplant Stew, read related food calories, and a nutrition guide.
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Aladdin Food – Three Onion Soup is an alternative to Aladdin Food – Santa Fe Chicken & Black Bean Soup because it has 81 calories, similar to Aladdin Food – Santa Fe Chicken & Black Bean Soup. The Aladdin Food – Three Onion Soup has similar iron to Aladdin Food – Santa Fe Chicken & Black Bean Soup, and more calcium than Aladdin Food – Santa Fe Chicken & Black Bean Soup. The Aladdin Food – Three Onion Soup has less protein than Aladdin Food – Santa Fe Chicken & Black Bean Soup. To learn more about Aladdin Food – Three Onion Soup, read related food calories, and a nutrition guide.