Aladdin Food – Mafalda with Marinara Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 384 calories. Aladdin Food – Mafalda with Marinara Casserette has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of Aladdin Food – Mafalda with Marinara Casserette. Aladdin Food – Mafalda with Marinara Casserette nutrient values are 36 g carbohydrate, 19 g protein, and 19 g fat. Aladdin Food – Mafalda with Marinara Casserette has the vitamins A, and C within it. Aladdin Food – Mafalda with Marinara Casserette has 39 % vitamin A and 33 % vitamin C. Aladdin Food – Mafalda with Marinara Casserette has 1119 mg sodium, 783 mg potassium, 51 mg cholesterol, and — g trans fat. Aladdin Food – Mafalda with Marinara Casserette has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Mafalda with Marinara Casserette provides 14 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Mafalda with Marinara Casserette provides 384g of 2,000 cal by leaving 1,616 cal.
Aladdin Food – Mafalda with Marinara Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mafalda with Marinara Casserette provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Mafalda with Marinara Casserette, 48g is needed for heart health. Aladdin Food – Mafalda with Marinara Casserette provides 1,119g for 2,300g by leaving 1,181g for daily sodium intake. Aladdin Food – Mafalda with Marinara Casserette causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mafalda with Marinara Casserette is one of the possibilities. 36g is provided by Aladdin Food – Mafalda with Marinara Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mafalda with Marinara Casserette leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mafalda with Marinara Casserette provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mafalda with Marinara Casserette leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Mafalda with Marinara Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mafalda with Marinara Casserette 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mafalda with Marinara Casserette. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mafalda with Marinara Casserette.
There are similar foods to the Aladdin Food – Mafalda with Marinara Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Mafalda with Vegetables Casserette, Mafalda with Italian Sausage Casserette, Mafalda with Marinara Casserette, Mafalda with Marinara Casserette, and Ravioli with Marinara Casserette.
The nutrients table of the Aladdin Food – Mafalda with Marinara Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Mafalda with Marinara Casserette |
Nutrient values for Aladdin Food – Mafalda with Marinara Casserette |
|---|---|
|
Serving size |
1 Casserette |
|
Calories |
384 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
|
Protein percentage |
19% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
19 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
1119 mg |
|
Potassium |
783 mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
33 % |
|
Calcium |
32 % |
|
Iron |
14 % |
What are the similar foods to Aladdin Food – Mafalda with Marinara Casserette?
The similar foods to Aladdin Food – Mafalda with Marinara Casserette involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Mafalda with Marinara Casserette are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Mafalda with Marinara Casserette because both of the Aladdin Food – Mafalda with Marinara Casserette and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Mafalda with Marinara Casserette has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Mafalda with Marinara Casserette has 384 calories, and it is 243 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Mafalda with Marinara Casserette, and less calcium than Aladdin Food – Mafalda with Marinara Casserette. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Mafalda with Marinara Casserette. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Mafalda with Marinara Casserette because both of the Aladdin Food – Mafalda with Marinara Casserette and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Mafalda with Marinara Casserette has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Mafalda with Marinara Casserette has 384 calories, and it is 15 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Mafalda with Marinara Casserette, and less calcium than Aladdin Food – Mafalda with Marinara Casserette. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Mafalda with Marinara Casserette. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Mafalda with Marinara Casserette because both of the Aladdin Food – Mafalda with Marinara Casserette and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Mafalda with Marinara Casserette has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Mafalda with Marinara Casserette has 384 calories, and it is 318 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Mafalda with Marinara Casserette, and less calcium than Aladdin Food – Mafalda with Marinara Casserette. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Mafalda with Marinara Casserette. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Mafalda with Marinara Casserette because both of the Aladdin Food – Mafalda with Marinara Casserette and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Mafalda with Marinara Casserette has more calories than Aladdin Food – Lemonade because Aladdin Food – Mafalda with Marinara Casserette has 384 calories, and it is 313 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Mafalda with Marinara Casserette, and less calcium than Aladdin Food – Mafalda with Marinara Casserette. The Aladdin Food – Lemonade has less protein than Aladdin Food – Mafalda with Marinara Casserette. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Mafalda with Marinara Casserette because both of the Aladdin Food – Mafalda with Marinara Casserette and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Mafalda with Marinara Casserette has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Mafalda with Marinara Casserette has 384 calories, and it is 190 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Mafalda with Marinara Casserette, and less calcium than Aladdin Food – Mafalda with Marinara Casserette. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Mafalda with Marinara Casserette. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.