Rosemary Conley – Thai Chicken Curry is a Rosemary Conley type of food with 1 portion serving size that provides 291 calories. Rosemary Conley – Thai Chicken Curry has 38% carbohydrate, and 38% fat, 24% protein in 100 gram of Rosemary Conley – Thai Chicken Curry. Rosemary Conley – Thai Chicken Curry nutrient values are 27 g carbohydrate, 17 g protein, and 12 g fat. Rosemary Conley – Thai Chicken Curry has the vitamins A, and C within it. Rosemary Conley – Thai Chicken Curry has 0 % vitamin A and 0 % vitamin C. Rosemary Conley – Thai Chicken Curry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rosemary Conley – Thai Chicken Curry has 0 g dietary fiber, and 0 g sugar. 1 serving of Rosemary Conley – Thai Chicken Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Rosemary Conley – Thai Chicken Curry provides 291g of 2,000 cal by leaving 1,709 cal.
Rosemary Conley – Thai Chicken Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rosemary Conley – Thai Chicken Curry provides 12g fat for total of 67g. After 1 serving of Rosemary Conley – Thai Chicken Curry, 55g is needed for heart health. Rosemary Conley – Thai Chicken Curry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rosemary Conley – Thai Chicken Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rosemary Conley – Thai Chicken Curry is one of the possibilities. 27g is provided by Rosemary Conley – Thai Chicken Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rosemary Conley – Thai Chicken Curry leaves 223g carbohydrates for low-carb dieting. 1 serving of Rosemary Conley – Thai Chicken Curry provides –g sugar for daily 75g sugar intake. 1 serving of Rosemary Conley – Thai Chicken Curry leaves 75g sugar for daily intake threshold of sugar. Rosemary Conley – Thai Chicken Curry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rosemary Conley – Thai Chicken Curry 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rosemary Conley – Thai Chicken Curry. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Rosemary Conley – Thai Chicken Curry.
There are similar foods to the Rosemary Conley – Thai Chicken Curry in terms of nutrition, daily intake amount, and calorie amount. These are Thai Chicken Curry, Rosemary Conley Red Thai Chicken Curry, Thai Mushroom Curry, Red Thai Chicken Curry, and Thai Chicken.
The nutrients table of the Rosemary Conley – Thai Chicken Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rosemary Conley – Thai Chicken Curry |
Nutrient values for Rosemary Conley – Thai Chicken Curry |
|---|---|
|
Serving size |
1 portion |
|
Calories |
291 |
|
Carbs percentage |
38% |
|
Fat percentage |
38% |
|
Protein percentage |
24% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rosemary Conley – Thai Chicken Curry?
The alternative foods for Rosemary Conley – Thai Chicken Curry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rosemary Conley – Thai Chicken Curry are listed below.
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Burger King – Regular Fries is an alternative to Rosemary Conley – Thai Chicken Curry because it has 291 calories, similar to Rosemary Conley – Thai Chicken Curry. The Burger King – Regular Fries has similar iron to Rosemary Conley – Thai Chicken Curry, and similar calcium to Rosemary Conley – Thai Chicken Curry. The Burger King – Regular Fries has less protein than Rosemary Conley – Thai Chicken Curry. To learn more about Burger King – Regular Fries, read related food calories, and a nutrition guide.
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Kcal – Wasabi Salmon is an alternative to Rosemary Conley – Thai Chicken Curry because it has 291 calories, similar to Rosemary Conley – Thai Chicken Curry. The Kcal – Wasabi Salmon has similar iron to Rosemary Conley – Thai Chicken Curry, and similar calcium to Rosemary Conley – Thai Chicken Curry. The Kcal – Wasabi Salmon has more protein than Rosemary Conley – Thai Chicken Curry. To learn more about Kcal – Wasabi Salmon, read related food calories, and a nutrition guide.